Month: February 2020

- podcast -

The Power of Mindset in Your Health and Life

Mindset is often an overlooked factor in our health and well-being, but it’s where real, lasting change begins — whether you’re working on your health, fitness, relationships, or career. Our guest is Jen Elmquist, a licensed mental health professional, the creator of LT Mind, and the author of Relationship Reset.

- Functional Medicine -

United States of Diabesity

One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.