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Smoked Salmon and Hard-Boiled Egg Salad
By Melissa JoulwanThis protein-rich Icelandic breakfast will keep you energized all day.
Recipes
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Thai Basil Beef
By Melissa JoulwanThis stir-fry features the classic interplay of Thai flavors: sour, sweet, salty, bitter, and spicy.
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Tropical Tacos With Jicama Slaw
By Melissa JoulwanThese ground pork tacos are livened up with a crisp slaw, diced mango, and island spices.
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Lemon-Garlic Chicken Thighs With Fennel
By Melissa JoulwanFennel’s mild licorice flavor pairs well with garlic and lemon in this easy chicken dish.
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Summer Cucumber and Tomato Soup
By Antonio CarluccioThis cold and refreshing soup is actually two simple soups artfully presented together.
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Edamame Beans With Tuna and Onion
By Antonio CarluccioThis classic Italian recipe replaces the traditional borlotti beans with edamame.
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Grilled Pepper Salad
By Antonio CarluccioThis colorful Italian salad is a cinch to make at home — and beats jarred peppers any day.
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Asparagus and Onion Frittata
By Antonio CarluccioThis veggie-packed frittata is good for breakfast, lunch, and dinner — and can be served hot or cold.
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Polenta Cake With Rapini and Chicory
By Antonio CarluccioThese delectable polenta cakes are crispy on the outside and creamy on the inside.
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Cinnamon-Glazed Carrots
By Megan GilmoreThis quick side dish, flavored with maple syrup, cinnamon, and coconut oil, will appeal to even your most picky family members.
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Easy Party Mix
By Megan GilmoreIf you crave that popular party mix made with rice cereal, you are going to love this grain-free alternative made with nuts, seeds, and a hint of maple syrup.
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Mediterranean Quinoa Salad
By Megan GilmoreMany people think of quinoa as a grain, but it’s actually a seed. This detox-friendly salad is bursting with fresh herbs and crunchy veggies.
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Zucchini-Pasta Primavera
By Megan GilmoreZucchini is surprisingly satisfying as a detox-friendly pasta alternative, especially when paired with a truckload of other veggies.
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Skillet Breakfast Hash
By Megan GilmoreSwap out the traditional potatoes for shredded cabbage in this detox-friendly hash.
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Endurance Crackers
By Angela LiddonPacked with energizing healthy fats, these crackers make great on-the-go snacks.
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Marinated Lentils
By Angela LiddonThis protein-packed dish is spiked with red-wine vinegar, fresh lemon juice, and Dijon mustard — and keeps in the fridge all week.
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Creamy Thai Carrot–Sweet Potato Soup With Roasted Tamari Almonds
By Angela LiddonRed curry paste is the flavor base of this creamy soup, which is topped with roasted almonds, cilantro and a squeeze of fresh lime juice.
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Sweet Potato, Chickpea, and Spinach Coconut Curry
By Angela LiddonThis Indian-inspired stew melds together creamy coconut milk with spices like cumin, coriander, turmeric, and ginger.
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Green-Tea Lime-Pie Smoothie Bowl
By Angela LiddonThis energizing smoothie bowl is packed with green goodness: avocados, spinach, matcha green-tea powder and more.
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Cherry Mint Blast
By Tana Amen, BSN, RNThis hydrating smoothie is good for your brain and your body — plus, the protein and healthy fats will keep you focused all morning.
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Lentil Vegetable Soup
By Tana Amen, BSN, RNThe lentils in this soup are full of vitamin B1, which helps support brain function.