A former practicing physician explores the bottom-line priorities that govern our dysfunctional healthcare system and offers some practical tips for overcoming the many obstacles it throws in our paths.
Here are some tips to protect and revitalize your microbial communities.
All it takes for a busy food critic to stay on the healthy-eating path is a little planning — and a few hard-boiled eggs.
Looking to regulate your sex hormones and increase insulin sensitivity? Try weight training.
This protein-rich Icelandic breakfast will keep you energized all day.
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
These tips can help you spy wildflowers, bees, and butterflies near you.
Heather Balogh Rochfort shares insights from her new book, Backpacking 101, on planning the ultimate backcountry trip — and 10 essential items to pack.
This stir-fry features the classic interplay of Thai flavors: sour, sweet, salty, bitter, and spicy.
These ground pork tacos are livened up with a crisp slaw, diced mango, and island spices.
Fennel’s mild licorice flavor pairs well with garlic and lemon in this easy chicken dish.
British economist Tim Harford talks with Experience Life‘s Heidi Wachter about embracing messiness and sparking creativity.
Master yogi Jonny Kest talks with Experience Life‘s Heidi Wachter about how practicing yoga can reveal your true essence.
Founding editor Pilar Gerasimo speaks with the Harvard researcher about his revolutionary weight-loss approach.
