Experience Life

- General Health -

4 Exercises to Improve Your Vision

By Mo Perry

To reduce tension in your eyes, spend a few minutes every day doing these exercises.

- Workouts -

The 10-Minute Office Workout

By Alisa Bowman

Yes, you’re at work. But, that doesn’t mean you can’t find time for fitness.

An elderly woman holds several pills in the palm of her hand.

- Pumping Irony -

PUMPING IRONY: The Primacy of Pain

By Craig Cox

As the opioid epidemic overtakes the senior set, I’m reminded of how serious pain can overrule any internal debate over the pros and cons of painkillers.

4 Exercises to Improve Your Vision

The 10-Minute Office Workout

PUMPING IRONY: The Primacy of Pain

Latest Stories

- Honestly, Dara -

The Problem With Cooking Shows

By Dara Moskowitz Grumdahl

Cooking shows are a longtime fixture on television, but changes in viewing habits and technology may spell their demise. I’m OK with that.

- Family/Friends -

My Friend Complains All the Time. What Should I Do?

By Jon Spayde

The key is mindful redirection, says Zen teacher Cheri Huber.

- recipe -

Coconut-Lime Energy Bite

By Robin Asbell

These easy no-bake energy bites are made with dates, almond butter, and tropical ingredients like dried pineapple, coconut flakes, and fresh lime juice.