- recipe -
Lemon-Blueberry Quinoa Tabbouleh
By Rebecca KatzMint and lemon pair nicely with the blueberries in this fruity tabbouleh.
- Perspective by Bahram Akradi -
A Healthy Dose of Respect
By Bahram AkradiThe case for cultivating civility — for the good of our nation, our communities, and ourselves.
- Nutrition -
Chocolate-Cherry-Chia Granola Bars
By Marnie Hanel and Jen StevensonUse Bing cherries for these hearty bars from The Campout Cookbook.
The No-Gimmicks, No-Hype Health and Fitness Magazine
Powered by LIFE TIME
Empowering people to become their healthiest, happiest, most authentic selves, and supporting a balanced, deeply satisfying way of life.
Latest Stories
- Family/Friends -
How Do I Talk to Someone With Dementia?
By Jon SpaydeThe key, say experts, is to adapt your communication in these five ways.
- Hormones -
All About Menopause: Q&A With Marcelle Pick, OB/GYN NP
By Casie Leigh LukesAn integrative-health practitioner discusses the symptoms of menopause, and how women can make this time in their lives positive and meaningful.
Subscribe to the Print Magazine
1 year for $24.952 years for $37.95 + 3 free guides
- Sports/Recreation -
Your Seasonal Fitness Guide
By Andrew HeffernanMother Nature can be an inspiring personal trainer. Follow her rhythms to banish workout boredom, stave off injury, and build your fitness.
- Environmental Health -
The Unexpected Smog Problem
By Michael DregniEveryday household products, including cleaners and personal-care items, contribute almost half the pollutants in the atmosphere.
- Personal Development -
The Living Experiment: Purpose vs. Pleasure
By Pilar Gerasimo and Dallas HartwigIs it possible to live a purpose-centered life and still enjoy an ample supply of pleasure?
Recipes
- recipe -
Arugula-Fennel Salad With Berries and Lemony Balsamic Vinaigrette
By Rebecca KatzSliced almonds add a nutty crunch to this bright summer salad.
- recipe -
Nectarine and Blueberry Crisp
By Rebecca KatzUse whatever stone fruits and berries you have on hand for this vegan crisp.
- recipe -
Grilled Pork Tenderloin With Blackberry Compote
By Rebecca KatzGrilled pork is livened up with a blackberry compote made with frozen or fresh blackberries, orange juice and zest, ground ginger, and a touch of maple syrup.