- recipe -
Quick-Pickled Veggies
By Kaelyn RileyAdd crunch to your meals with quick-pickled ginger and quick-pickled veggies like carrots, radishes, and green beans.
- Perspective by Bahram Akradi -
Collective Effort
By Bahram AkradiTogether, we have the intelligence, potential, and incentive to reverse the bad and do good — for ourselves, our communities, and the planet.
- Mindfulness -
How Do I Play Video Games More Mindfully?
By Jon SpaydeHere are two tips to prevent video gaming from becoming a time-suck.
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Latest Stories
Minimalist Living
By Heidi WachterBest-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.
- Fitness Tips -
STRONG BODY, STRONG MIND: Move Naturally
By Maggie Fazeli FardOur fitness editor learns that movement is a balancing act — literally and figuratively.
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- Pumping Irony -
PUMPING IRONY: Die Hard
By Craig CoxA new government report paints a dismal portrait of hospice care in the United States. And regulatory agencies are powerless to respond.
- General Health -
How Effective Is CBD for Pain?
By Mo PerryInstead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.
- recipe -
Rainbow Poke Bowls
By Kaelyn RileyIf you have a local fish market or food co-op, you can find high-quality salmon there. Ask which one your fishmonger would be comfortable eating raw.
Recipes
- recipe -
Rainbow Poke Bowls
By Kaelyn RileyIf you have a local fish market or food co-op, you can find high-quality salmon there. Ask which one your fishmonger would be comfortable eating raw.
- recipe -
Curried Chickpea Salad
By Kaelyn RileyPacked with cucumbers, carrots, and cilantro — and dressed with Greek yogurt, Thai curry paste, and lime juice — this salad is perfect wrapped in lettuce leaves, served with seed crackers, or on its own.
- recipe -
The New Caprese Salad
By Kaelyn RileyAdd sliced ripe peaches to your salad for a twist on the traditional caprese.