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Latest Stories 
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First Blood Biomarker for MS Discovered — and What It Means for Treatment

MS expert — and patient — Terry Wahls, MD, on what the recent discovery means for those with the neurodegenerative disease.
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A Whiff of Good News

Industry giant Unilever opts to reveal fragrance chemicals in all of its personal-care brands.
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Can Gut Bacteria Affect Alzheimer’s Disease?

New research finds the microbes in your gut may play a major role in escalating the chronic brain disease.
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Decode Your Partner’s Love Language

This Valentine’s Day, learn how to communicate more deeply with your better half.
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Pumping Irony: Eat Less, Live Longer?

Periodic fasting is gaining traction among the longevity-obsessed, but I’m having trouble seeing how it differs from yo-yo dieting.
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Coming Clean: Little Love

Watching my toddler show love to others has expanded my own heart’s capacity. Did she develop this emotion by nature or nurture?
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How to Calculate Your Anaerobic Threshold

With a few simple steps, you can determine the optimal level of intensity for your workouts.
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Life, Unedited: How the Body Keeps Score

A book by renowned trauma expert Bessel Van der Kolk, MD, explains how trauma lives in the body — and why the body needs to be engaged in recovery.
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Get in Sync

Aligning your body's clocks is key to your wellness. Here's how to achieve optimum circadian health.
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Life, Unedited: The Truth About Soreness

Our fitness editor explains why being sore is not an indication of a good (or bad) workout.
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Modern Potluck

Healthy, shareable dishes that are perfect for your next gathering.
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