Experience Life

- Gut Health -

Why Are There Probiotics in My Popcorn?

By Laura Fogelberg

Spore-forming soil-based organisms in probiotic supplements and snack foods are becoming more common, but they may not be right for everyone.

- recipe -

Poached Coconut-Ginger Salmon

By Rebecca Katz

Wild salmon is poached for just five minutes in a heady coconut-milk broth infused with Thai red chili paste, fresh ginger, and lime juice.

- Functional Medicine -

What Your Teeth Are Trying to Tell You

By Anjula Razdan

Steven Lin, DDS, holistic dentist and author of The Dental Diet, talks about the mouth–body connection and how nutrition can help address crooked teeth, your oral microbiome, and more.

Why Are There Probiotics in My Popcorn?

What Your Teeth Are Trying to Tell You

Latest Stories

- Aging -

Dog Owners Live Longer

By Heidi Wachter

Increased longevity is yet another benefit of dog ownership.

- Stress Relief -

The Roots of Anxiety: A Case Study

By Deanna Minich, PhD

How detoxing helped one woman overcome her anxiety.

- Workouts -

The Hill-Run Workout

By Nicole Radziszewski

This high-intensity workout takes hill repeats to the next level.

- Pumping Irony -

PUMPING IRONY: Decisions, Decisions

By Craig Cox

When critical illness strikes, elderly patients often have less control over their treatment options than they would prefer. Recent research — and my own experience — suggests that better communication could create better outcomes.