- Fitness Tips -
STRONG BODY, STRONG MIND: Move Naturally
By Maggie Fazeli FardOur fitness editor learns that movement is a balancing act — literally and figuratively.
- Pumping Irony -
PUMPING IRONY: Die Hard
By Craig CoxA new government report paints a dismal portrait of hospice care in the United States. And regulatory agencies are powerless to respond.
- General Health -
How Effective Is CBD for Pain?
By Mo PerryInstead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.
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Latest Stories
- recipe -
Rainbow Poke Bowls
By Kaelyn RileyIf you have a local fish market or food co-op, you can find high-quality salmon there. Ask which one your fishmonger would be comfortable eating raw.
- General Health -
Why Do I Always Wake Up at Night to Use the Bathroom?
By Laine Bergeson BeccoAre you always waking up to pee in the middle of the night? Here are some possible causes — and what you can do.
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- Travel -
Let’s Go Someplace Quiet
By Heidi WachterA project documenting the remotest spots in all 50 states highlights the effects of development on the environment and human health.
- Family/Friends -
How Can I Adapt to Using Nonbinary Pronouns?
By Jon SpaydeThe three keys are listening, asking, and apologizing if you make a mistake, says our expert.
- Editor's Note -
Finding Presence
By Jamie MartinMindfulness takes practice, patience — and a willingness to try new things.
Recipes
- recipe -
Curried Chickpea Salad
By Kaelyn RileyPacked with cucumbers, carrots, and cilantro — and dressed with Greek yogurt, Thai curry paste, and lime juice — this salad is perfect wrapped in lettuce leaves, served with seed crackers, or on its own.
- recipe -
The New Caprese Salad
By Kaelyn RileyAdd sliced ripe peaches to your salad for a twist on the traditional caprese.
- recipe -
Tomato and Jalapeño Toasts
By Aimee Trudeau, Mai-Yan Kwan, and Emily NielsonA spicy, citrusy take on bruschetta.