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Latest Stories 
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These getaways combine adventure with health-enhancing options, leaving you feeling recharged and ready for anything.
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The Freedom of No

This little word can lift you to new levels of physical health and emotional well-being.

Yoga for Athletes (Video)

Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.
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How to Eliminate Your Limits: Q&A With Brian Grasso and Carrie Campbell

Husband-and-wife counselors Brian Grasso and Carrie Campbell on how to get out of your own way and become a change-maker.

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Whole-food recipes that support your body's natural detoxification systems.

Breathing Space: Jonny Kest

Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.
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Discover the surprising power of group medical programs.

Strong, Fast, and Fit: Month 5 Moves (Video)

See the moves for Month 5 of our "Strong, Fast, and Fit" program in action.
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Are You Overmedicated?: An Interview With Andrew Weil, MD

Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
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Waterproof Back-Roller City Bike Pannier (Giveaway)

This waterproof bike pannier gets all your necessities off your back and on your bike.
No Pills, No Problem

Pumping Irony: No Pills, No Problem

For years, I thought I was in the vanguard of geezers refusing the Big Pharma solution. Turns out I’ve always had plenty of company.
LifeTime Fitness

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