Maintaining relationships with friends and loved ones who live far away can be challenging. Here are some tips to maintain a strong friendship — and become closer than ever.
With winter delivering a series of knockout blows, my interest in hibernation gets a boost from an unexpected source.
Make your own skin-supporting remedies with these natural ingredients.
Here are five strength and mobility moves for fit feet.
I haven’t yet reached the point where my eroding capabilities are threatening independent living, but it’s good to know there may be help on the way — eventually.
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
Functional-medicine doc Aviva Romm’s replenish-repair kit helps bring your hormones into balance.
This greens-forward grain bowl combines Broccolini, honey-tamari roasted tofu, and water chestnuts with a creamy vegan cashew sauce.
This hearty bowl is topped with crumbled goat cheese, fresh cilantro, and a spicy red-pepper sauce.
This grain bowl is topped with a spicy red-pepper drizzle and cooling avocado and Greek yogurt.
This Asian-inspired grain bowl pairs forbidden rice and honey-tamari roasted tofu with a creamy vegan sauce made from cashews.
