- Gardening -
Herbs in an Eggshell
By Kaelyn RileyNourishing and biodegradable, eggshells make the perfect seed-starter pots.
- Digital Detox -
The Health Risks of Tech Addiction
By Mo PerryHere are four ways digital devices undermine your health and wellbeing.
- Fitness Tips -
Game, Set, Match
By Yael GrauerLearn how to maximize your potential on the tennis court with tips from two pros.
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Latest Stories
- Pumping Irony -
PUMPING IRONY: Mind Games
By Craig CoxWill simple absent-mindedness soon be classified as pre-Alzheimer’s?
Make Your Own Spring-Cleaning Kit
By Kaelyn RileyThese simple, low-cost recipes are all you need to refresh your home.
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- recipe -
Lentil Hummus
By Rebecca KatzUse leftover lentils instead of chickpeas to make the creamy Middle Eastern dip.
- Weight Loss -
On Hunger
By Heidi WachterRoxane Gay’s bold account of her weight issues offers insight into the connections between trauma, shame, and body image.
- Perspective by Bahram Akradi -
A Daily Habit
By Bahram AkradiTaking some time every day to reflect on how things are going can help you move in a more meaningful direction.
Recipes
- recipe -
Basic Lentils
By Rebecca KatzThis simple recipe works for any type of lentil. Try presoaking the lentils, which makes them easier to digest and increases nutrient availability.
- recipe -
Lentils With Roasted Beets
By Rebecca KatzThis vibrant beet-and-lentil salad can also be served warm over arugula or spinach.
- recipe -
Triple-Greens Frittata
By Rebecca KatzLoaded with kale, Swiss chard, and spinach, this Greek-inspired egg dish also has feta cheese, garlic, and scallions.