50-ways-to-get-outside

50 Tips for Taking Fitness Outside

Enjoy all the perks — and avoid the pitfalls — of exercising outdoors this summer.

Pilar Gerasimo

Back to the Garden

Founding editor, Pilar Gerasimo, on the most powerful thing about spending time in nature.

Blue-Mind

Blue Mind

Why being around water is so good for our psyches.

Al_Humphreys

“Becoming Adventurous”: A Conversation With Alastair Humphreys

Simple tips for getting out of your house — and your comfort zone — from adventurer Alastair Humphreys.

Quick-Trick-Snack-Stack

Pilar’s Quick-Trick Snack Stack

Too busy for breakfast? Try our founding editor’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.

Robin-Emmons

Seeds of Change: Robin Emmons

Robin Emmons is creating gardens from food deserts and empowering Charlotte’s impoverished communities to feed themselves.

Dining-Alfresco

Dining Alfresco

Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor.

Animal-Flow-Workout-Video

The Workout: Animal Flow (Video)

Improve how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.

The-Green-Hour

The Green Hour

A daily dose of nature can improve your health and well-being. Here are 27 ways to get more green in your day.

The-Power-of-Kindness

The Power of Kindness

How being good to others can be good for you.

The-Upside-of-Downtime

The Upside of Downtime

The scientific case for doing nothing more often — and its surprising rewards.

The-Do-Good-Traveler

The Do-Good Traveler

Roll up your sleeves and make a difference with voluntourism.