Kindness Challenge

Join the #Powerofkind Challenge

Participate for a chance to win KIND bars!

The Birds and the Bees

Celebrate Earth Day: A Roundup of Our Favorites

We’ve gathered all of our favorite environmentally conscious content in one convenient spot. Check out the list below for simple, inspiring ideas that can help make this Earth Day a meaningful one. For more creative ways to celebrate the day, visit


Habit-Changing Vacations

New-experience getaways that help you leave old behaviors behind.


Luscious Lamb

No longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.


Super Greens

Packed with phytonutrients, supergreens detox, nourish, and heal. Here’s how you can get more of them into your life.


Quinoa, Avocado, and Citrus Salad

This spring salad can morph with the seasons: Use cubes of fresh melon or diced tomatoes in the summer, or cubes of roasted squash in the fall or winter. You can also add a cup of diced chicken, smoked ham, or shrimp.


Body-Weight Training

How to get a challenging workout using the levers of your own body.

Becoming Minimalist

“Becoming Minimalist”: 7 Thoughts on Simplifying Your Life from Joshua Becker

Tips for downsizing your life, your possessions, and your schedule from author and blogger, Joshua Becker.


Cooking Against the Grain: Danielle Walker

Best-selling author Danielle Walker helps you serve up some favorite comfort foods — free of grains, gluten, and dairy.