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Latest Stories 
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How to Save Heirloom Tomato Seeds

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A simple process can turn this year’s crop into next year’s harvest.
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Feel the Beat: Rhythm Retreats

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Finding your rhythm can be restorative and joyful. These dancing, drumming, and hula-hooping retreats will get you moving.
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Fitness Fix: Weak Side-Butt

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Use these moves to strengthen your gluteus medius and minimus to create stability in your hips.
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Adventures in Sustainable Eating: Q&A With Daniel Klein and Mirra Fine

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The Perennial Plate duo shares their thoughts on the people, complexities, and adventures behind the global food system.
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Cooking Up Change: Haile Thomas

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Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
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Rocket Fuel Cookbook (Giveaway)

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Enter for a chance to win a copy of Matthew Kadey's new power-packed cookbook.
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Life, Unedited: The Road Back

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Our copy chief and long-time endurance athlete shares the experience of his arrhythmia and recovery.
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Rethinking Heart Health

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Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
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Coming Clean: 30 Days on a Whole-Food Diet

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Following the Whole30 program for a month helped me focus on a brand-new cooking and eating confidence.
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Learn to Be Well

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Well-being is not simply the result of good genes or good luck, says pioneering researcher Richard Davidson, PhD. It's a skill we can cultivate.
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Pumping Irony: Open Wide

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Research showing the importance of treating gum disease has forced me to overcome a long-held fear of dentists.
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