- recipe -
Basic Beans: Stovetop and Slow-Cooker Method
By Rebecca KatzA small strip of combo can make your beans easier to digest.
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Which Trendy Diet Is Right for You?
By Laine Bergeson BeccoHere’s a look at some of 2018’s most popular diets and how they might — or might not — fit your unique nutritional needs.
- Nutrition -
How to Supplement With Calcium
By Chrystle FiedlerHere are four tips to make sure you’re getting the most out of your calcium supplements.
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COMING CLEAN: Full Circle
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How Do I Discuss Political Disagreements With My Family and Friends?
By Jon SpaydeThe key, says former New York Times columnist Randy Cohen, is to never make it personal.
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Strong Body, Strong Mind: What Your Workout Is Missing
By Maggie Fazeli FardOur fitness editor explores movement through her senses, peeling back the exercise experience layer by layer.
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4 Ways to Reduce Your Carbon Footprint
By Michael DregniConsider these strategies for producing less carbon in your own daily life.
Recipes
- recipe -
Beans With Fennel and Almonds
By Rebecca KatzToasted almonds and beans add protein to this fresh fennel-and-onion slaw.
- recipe -
Beans and Greens
By Rebecca KatzTomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.
- recipe -
Costa Rican Black-Bean Soup With Sweet Potatoes
By Rebecca KatzA comforting black-bean soup gets a kick from jalapeño, garlic, oregano, cumin, and cinnamon.