// ViewContent // Track key page views (ex: product page, landing page or article) fbq('track', 'ViewContent'); // Search // Track searches on your website (ex. product searches) fbq('track', 'Search'); // Lead // Track when a user expresses interest in your offering (ex. form submission, sign up for trial, landing on pricing page) fbq('track', 'Lead'); // CompleteRegistration // Track when a registration form is completed (ex. complete subscription, sign up for a service) fbq('track', 'CompleteRegistration');
Latest Stories 
Sleep Rhythm

Reclaim Your Sleep Rhythm

How to reset your internal clock and get the rest you need.
Late-Night-Snacking

13 Strategies to Avoid Late-Night Snacking

Try these alternatives to help curb self-destructive snacking in the evening.
Being Unfit

Being Out of Shape Almost as Bad for You as Smoking

A long-term study links poor aerobic capacity with a significant risk for premature mortality.
Political-Stress

Lower Your Political Stress Level

A constant barrage of political advertising and infighting can raise your anxiety level. Here’s how to calm down this election season.
Pomegranate Peach BBQ Sauce

Old Flavors, New Soul

With a few homemade seasonings and sauces, you can transform a simple summer cookout into an exploration of African, Caribbean, and Southern cuisines.
Lovingkindness

Life, Unedited: May You Be Happy

Senior editor Jill Patton shares how a simple meditation practice lifted her spirits and helped her feel more connected on a recent visit to her hometown.
Come to Your Senses

Come to Your Senses: Sensory Retreats

Enhance your experience of the world around you with these tips for sharpening your perception.
Jimmy Chin

The Mindful Adventurer: Jimmy Chin

Mountaineer-turned-filmmaker Jimmy Chin talks about the value of courage over fearlessness and the parallels of life above and below the clouds.
Whole30 Part 1

Coming Clean: Conquering Sugar Cravings

Halfway through a Whole30 detox, and I’m winning the battle against the sugar monster.
Spiral Power Workout

The Workout: Spiral Power Qigong

This grounding qigong routine trains your body to move as an integrated unit — increasing mobility, enhancing mental focus, and building strength.
Aging and Altruism

Pumping Irony: Aging and Altruism

The older we get, the more our brains reward us for charitable behavior, according to a new study. In my case, however, bailing out our kids feels more like repaying a long-overdue debt.
LifeTime Fitness

©2016 LIFE TIME FITNESS, Inc. All rights reserved.