The No-Gimmicks, No-Hype Health and Fitness Magazine
Empowering people to become their healthiest, happiest, most authentic selves, and supporting a balanced, deeply satisfying way of life.
- Aging - By Craig Cox
Apparently so — the older the better for joint replacement, according to recent research.
- Community - By Heidi Wachter
Research indicates that feeling awe can help us overcome political polarization and connect more thoughtfully to others.