Latest Stories
How to Take Time Off — Guilt-Free
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Many of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.
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Revolutionary Act 33: Care Where Food Comes From
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Why knowing your food's history can motivate you to consume more selectively.
Anatomy of a Chicken Nugget
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Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
What to Try Now: Adventure Apps
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These four adventure apps cover everything from hiking trails to geocaching to star-gazing.
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Kitchen Adventures With Well Fed‘s Melissa Joulwan
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Embrace bold and vibrant flavors with these multicultural Paleo recipes.
The Case for Strength
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Here are six ways strength training supports your overall health — beyond building muscle and burning fat.
You Are Your Own Guru
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In her fierce new book, White Hot Truth, Danielle LaPorte talks about overcoming self-help fatigue and learning to love yourself.
How to Boost Testosterone — Naturally
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Here are 10 lifestyle-based ways to increase your testosterone levels.
Gut Instincts
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New research suggests we can live longer by altering conditions in our microbiome, but who wants to spend a few extra years fixating on their bowels?
The Coconut Oil Kerfuffle
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Why the recent AHA study demonizing coconut oil isn’t saying anything new.
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