High-risk drinking has grown dramatically among the geezer set in the past decade. And mixed messages about alcohol’s health benefits could be part of the problem.
This idyllic seaside community provides year-round fun for families.
Looking to increase your omega-3 levels? Here are six tips to finding the right supplement.
Transform ho-hum salads into delicious dishes with these 10 tips.
Here are seven tips to bounce back after a sports injury.
Susan Kaiser Greenland offers insights on how meditation can benefit kids and adults alike.
A functional-medicine nutritionist offers an upgrade to the classic kid’s lunch.
Master yogi Jonny Kest on how to move out of your head and into your heart.
A hearty — and classic — French salad with canned tuna, green beans, and potatoes.
This spicy and crunchy salad is a perfect vehicle for leftover beef.
Herbaceous and creamy, the dressing for this classic salad is loaded with flavor, thanks to a surprise ingredient.
Adventure photographer Krystle Wright talks with Experience Life’s Heidi Wachter about trusting your instincts, pushing boundaries, and the power of storytelling.
British economist Tim Harford talks with Experience Life‘s Heidi Wachter about embracing messiness and sparking creativity.
Master yogi Jonny Kest talks with Experience Life‘s Heidi Wachter about how practicing yoga can reveal your true essence.
