Adventure photographer Krystle Wright shares her insights on the rewards of risk-taking and the joys of capturing a moment.

In 2015, ultra-endurance athlete Rebecca Rusch set out to find the place where her father’s plane was shot down during the Vietnam War and, in the process, found a new purpose.

Short-term programs to improve cognitive function may do your aging cerebellum more harm than good.

Even small transitions can upset your daily routines. Restore your sense of balance and ease with these tips.

This cold and refreshing soup is actually two simple soups artfully presented together. 

Here's a step-by-step guide to improving your bent-over and inverted rows.

Most of us have spent our entire adult lives learning only what was necessary to succeed in our careers. A new study suggests our aging brains need a more childlike approach.