Experience Life

- Nutrition -

When You Can’t Eat Seasonally

By Elizabeth Millard

Not everyone can eat seasonally all year-round. Fermented, frozen, and canned foods are great options.

- Nutrition -

U.S. Trans Fat Ban Goes Into Effect

By Laine Bergeson Becco

An FDA ruling outlawing trans fats from packaged foods and restaurants went into effect this Monday.

- recipe -

Zucchini-and-Olive Muffins

By Rebecca Katz

Shredded zucchini helps keep the muffin light, fluffy and super moist.

When You Can’t Eat Seasonally

U.S. Trans Fat Ban Goes Into Effect

Zucchini-and-Olive Muffins

Latest Stories

- Environmental Health -

How Do I Protect Against Ticks?

By Jon Spayde

Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.

- Nutrition -

10 Habits of Successful Vegetable Eaters

By Frank Lipman, MD

Looking for a game-changing way to boost your health? Eat (way!) more veggies, says functional-medicine pioneer Frank Lipman, MD.

- Sponsored Content -

Emilie’s Journey: The Finale

LIFE TIME

Watch as one woman decides to take back her health. Throughout the month of June, we’ll take you along every step of her challenging and unique journey.

- Food Culture -

Could Soda Taxes Combat the Obesity and Diabetes Epidemic?

By Kaelyn Riley

According to the World Health Organization, raising taxes on sugary beverages is one way to tackle chronic disease.

- Nutrition -

23 Perfect Plates

By Frank Lipman, MD

In his new book, How to Be Well, functional-medicine pioneer Frank Lipman, MD, explains how to compose the perfect plate for breakfast, lunch, or dinner.

- More Stories -