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Latest Stories 

Endurance Crackers

Packed with energizing healthy fats, these crackers make great on-the-go snacks.

Everything Is Connected: A Conversation With Terry Tempest Williams (Audio)

Author and activist Terry Tempest Williams talks with Experience Life’s Heidi Wachter about collaboration, community, and protecting the environment.
clock-mars

Night Owls Are From Mars

A study finds a gene for being a late sleeper. 
closer-to-the-earth

Closer to the Earth

Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.

Strong, Fast, and Fit: Month 4 Moves (Video)

See all the moves for Month 4 of our Strong, Fast, and Fit program in action.
microorganisms

Got Soil? Why Healthy Humans Need Healthy Soil

You may not be able to see them, but microorganisms in the soil have a big impact on human nutrition and health.

How Much Vitamin D Should You Take?

Here are five expert tips to help you calibrate your vitamin D intake.

Pumping Irony: The Heart of the Matter

A new study suggests the simple, heart-healthy lifestyle of an indigenous Bolivian people offers a prescription for a longer life. It doesn’t work like that.
money-sand

Richest Americans Live Up to 15 Years Longer Than the Poorest

The health–wealth gap continues to divide us, a new mega-study finds.
birth-control

The Problem With Hormonal Birth Control: An Interview with Aviva Romm, MD

Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
allergy-anxiety

Allergy Anxiety

When a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.
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