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Latest Stories 

How to Make a Luminaria (Video)

These easy-to-make paper lanterns brighten up any season and create a simple and elegant ambiance for your festivities.
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5 Ways Zinc Supports Health

Zinc is necessary for many biological and cellular processes, and researchers are learning more all the time about how it supports overall health.
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Low-Fat Milk May Produce High-Fat Kids

A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years.
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Back in the Game: Duke Pieper’s Success Story

A promising young hockey player survived life-changing brain surgery and is now sharing his message of hope with others.
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Celebrations

Stay true to your healthy-eating needs this holiday season with these festive, paleo-inspired recipes.

Behind the Scenes With Aviva Romm, MD (Video)

Go behind the scenes at our cover shoot with Aviva Romm, MD, as she shares how she's connecting science and nature in her medical approach.
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Life, Unedited: Red Rock Country Rocks

Images from our staff writer’s latest adventures in Utah’s desert paradise.

The Workout: Plyometric Power (Video)

Learn the moves for this month's plyometrics workout to boost your strength and power.
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Coming Clean: How I’m Avoiding Holiday-Stress Syndrome

It’s the most wonderful time of the year. But does it need to be the most chaotic?
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12 Days of Giveaways

Win fabulous prizes for you — or your loved ones — with Experience Life's 12 Days of Giveaways!
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Pumping Irony: Take Two and Call Me in the Morning

Recent attempts to clarify aspirin’s ability to prevent heart disease and cancer is succeeding only in giving this geezer a headache.
LifeTime Fitness

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