Strong Body, Strong Mind: What Your Workout Is Missing
By Maggie Fazeli FardOur fitness editor explores movement through her senses, peeling back the exercise experience layer by layer.
- Pumping Irony -
PUMPING IRONY: Found Memories
By Craig CoxA nostalgic road trip challenges my aging memory banks.
- Environmental Health -
4 Ways to Reduce Your Carbon Footprint
By Michael DregniConsider these strategies for producing less carbon in your own daily life.
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Latest Stories
- recipe -
Beans With Fennel and Almonds
By Rebecca KatzToasted almonds and beans add protein to this fresh fennel-and-onion slaw.
- Editor's Note -
Calls to Action
By Jamie MartinEditor in chief Jamie Martin on how a few good reads can open the door to new ways of thinking — and living.
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- Functional Medicine -
What You Need to Know About Essential Oils
By Laine Bergeson BeccoEssential oils have become a powerful wellness trend — but are they a cure-all, a marketing scheme, or something in between?
- Nutrition -
20 Calcium-Rich Foods
By Chrystle FiedlerTrying to increase your calcium intake? Put down the glass of milk and try one of these 20 calcium-packed foods.
- Hormones -
Easing PCOS Naturally
By Laine Bergeson BeccoHere are six tips to balancing your hormones and treating polycystic ovary syndrome.
Recipes
- recipe -
Beans and Greens
By Rebecca KatzTomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.
- recipe -
Costa Rican Black-Bean Soup With Sweet Potatoes
By Rebecca KatzA comforting black-bean soup gets a kick from jalapeño, garlic, oregano, cumin, and cinnamon.
- recipe -
Herb-Infused Olive Oil
By Rebecca KatzTry thyme, oregano, or rosemary for this infused oil.