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Latest Stories 

Low-Fat Milk May Produce High-Fat Kids

A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years.
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Back in the Game: Duke Pieper’s Success Story

A promising young hockey player survived life-changing brain surgery and is now sharing his message of hope with others.
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Expert Answers: Cold Conditioning for Athletes

Can cold conditioning help you recover from a tough workout? Our expert weighs in.

Gene Testing and Family Planning

Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
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Stay true to your healthy-eating needs this holiday season with these festive, paleo-inspired recipes.

Behind the Scenes With Aviva Romm, MD (Video)

Go behind the scenes at our cover shoot with Aviva Romm, MD, as she shares how she's connecting science and nature in her medical approach.

Life, Unedited: Red Rock Country Rocks

Images from our staff writer’s latest adventures in Utah’s desert paradise.

The Workout: Plyometric Power (Video)

Learn the moves for this month's plyometrics workout to boost your strength and power.

Coming Clean: Lessons From Injury

Three things I learned about life in the year since my ankle break.

12 Days of Giveaways

Win fabulous prizes for you — or your loved ones — with Experience Life's 12 Days of Giveaways!

Pumping Irony: Take Two and Call Me in the Morning

Recent attempts to clarify aspirin’s ability to prevent heart disease and cancer is succeeding only in giving this geezer a headache.
LifeTime Fitness

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