- Nutrition -
The Better Burger
By Robin AsbellGrilling doesn’t have to be off-limits in a wholesome diet. With a few healthy guidelines, you’ll be well on your way to burger bliss.
- video -
Behind the Scenes With Tony Gonzalez (Video)
By Experience Life StaffGo behind the scenes with NFL Hall of Famer Tony Gonzalez as he shares tips for overcoming adversity.
- Recovery -
5 Truths About Self-Care
By Jill Metzler PattonThere are a lot of misconceptions about self-care. Our experts explain why it matters for all of us — and offer self-care tips.
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Latest Stories
- Community -
Game Changer: Tony Gonzalez
By Heidi WachterNFL Hall of Famer Tony Gonzalez’s life took off once he overcame his fears. Now he helps others learn to overcome adversity.
- giveaway -
GIVEAWAY: Plastic-Free Lunch Kit
By Experience Life StaffSign up for a chance to win this reusable, plastic-free lunch kit, featuring a wool-insulated bag, beeswax wrap, sealable silicone baggies, a metal straw, and more.
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- recipe -
Balsamic Vinaigrette
By Miguel VillarrealThis simple yet flavorful recipe brightens salads without the industrial ingredients or sugar found in commercial dressings.
- Pumping Irony -
PUMPING IRONY: Shock Treatment
By Craig CoxRecent research suggests that a simple regimen of electrical stimulation may extend lifespan. I just wish it didn’t involve my ears.
- General Health -
How Effective Is CBD for Epilepsy?
By Mo PerryClinical trials have shown that CBD-based medicine can successfully treat seizure disorders.
Recipes
- recipe -
White Bean and Tuna Salad
By Kaelyn RileyThis colorful, hearty salad comes together quickly thanks to canned beans and canned (sustainably caught!) tuna.
- recipe -
Chilled Cucumber-Cantaloupe Blender Soup
By Kaelyn RileyUse Greek yogurt or coconut cream to give this cold soup some body.
- recipe -
Quick-Pickled Veggies
By Kaelyn RileyAdd crunch to your meals with quick-pickled ginger and quick-pickled veggies like carrots, radishes, and green beans.