Only if you don’t get the magnification you truly need, says our expert.
When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.
Our fitness editor talks about finding deeper meaning — and personal connection — in workouts.
Improving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.
When our adult daughter vetoed a longtime Christmas Eve tradition, we were forced to acknowledge all the other ways we can celebrate the season.
These often-overlooked factors can help you achieve — and sustain — a healthy weight.
The New Year brings a barrage of “New You!” promises. Learn how to get past those tired tropes and explore fresh options for conscious change.
Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.