Ski School
By Jamie MartinDetermined to face her fears, our editor in chief clicked into a pair of skis for the first time and confronted a mountain. The mountain almost won.
Determined to face her fears, our editor in chief clicked into a pair of skis for the first time and confronted a mountain. The mountain almost won.
See how to make this easy-to-roast vegetarian borscht salad, courtesy of cookbook author Kristin Donnelly.
Do you set too-big goals and resolutions? What I’ve learned from life coaches on how to get real.
Editor in chief Jamie Martin on rising up to meet new challenges.
An annual survey of health-and-fitness professionals predicts the coming year’s movements.
How one woman overcame nearly two decades of chronic pain and found the fit life she’d been missing.
New to exercising? Before you begin, our expert recommends these tests to assess where you are now.
Sandor Katz has been extolling the benefits of live-culture foods for a decade — and it’s changing the world.
This analog system can help you take better aim at your to-do list — and get clear about your priorities.
Curious about BCAAs? Our expert explains what they're good for — and how to right-size your intake.
New Year’s vows to change often bring more pain than actual gain. Here’s how to get real about your good intentions.
Research shows that losing sleep slows your response speeds as much as if you'd had a couple cocktails.
Up to 70 percent of adults are intolerant of dairy, gluten, or other dietary triggers. Learn if you’re one of them. Digestive, skin, joint, energy, and mood problems may be your first clue.
A bustling holiday season has this mom seeking silence more than ever.
Keep your eye out for these different terms for the sweet stuff.
Healthy, shareable dishes that are perfect for your next gathering.
The author and TED Talk standout shares how we can all find ways to command with compassion.
Go behind the scenes with journalist Natalie Morales as she shares how she's rising to meet new challenges — in her career and life.
Next year, the FDA will require food manufacturers to disclose added sugars on nutrition labels. Learn why it's a big win for your health.
Learn the moves to this month's "Strong, Fast, and Fit: Build Your Base" workout so you can start 2017 strong with the Experience Life team.
Month 1 of our six-month get-in-shape program is all about waking up your muscles, getting your heart pounding, and preparing you for tougher workouts to come.