Counting Calories: Americans Are Eating Less, but Does It Mean We’re Healthier?
By Craig CoxNew report signals cultural shift around diet, but we still have a long way to go.
New report signals cultural shift around diet, but we still have a long way to go.
With one race under her belt, one woman shares her final thoughts on completing the Life Time Triathlon.
Experts tell us you should use caution when exercising during an illness, but I say there's nothing like a little sweat-drenched landscaping project to get you back on your feet.
According to Rob Knight, PhD, the gut and its microbes — including trillions of bacteria — may be as important to who we are as our brains.
How our most intimate sense of self and our use of money reflect each other.
A new study finds adults believe fat stigma is the leading cause of childhood bullying.
Maintaining a ho-hum relationship can be more stressful than making a healthy shift. Here’s how to break free of relationship inertia.
Try Jeff Hertzberg, MD, and Zoë François's revolutionary baking method.
American children and adolescents are not drinking enough water to prevent dehydration.
My four-week elimination diet turned out to be less about food than about intention.
Three easy exercises to prevent shin splints.
Strengthened warning of increased heart attack and stroke risk from use of certain prescription and over-the-counter pain relievers will be added to drug labels.
The new VirScan test may be used to create vaccines, track disease outbreaks — and more.
Ford Motor Company launches an innovative e-bike “modal transport system."
In movies and magazines, glamorous celebrities often inspire envy. But when you discover how they really eat, you may pity them instead.
Regular wearers of high heels may be sacrificing the health of their ankles.
Inspired by a new study suggesting that connecting to nature more often can boost the well-being of most seniors, I paid a visit to my neighborhood wilderness. Why don't I do this more often?
Researchers at Johns Hopkins University are taking a closer look at Lyme disease.
Complications of hardening of the arteries are the No. 1 killer worldwide, but a new study challenges the long-held understanding of the disease.
An insightful training program for the high-performance senior.
First global study of its kind quantifies the health dangers of drinking soda and other sweetened drinks.