Hello dear readers! I’m blogging over at Unedited today about Commitment Day, a 5K in which I’ll be walk/running on New Year’s Day with my coworkers and friends. You’ll still find my weight-loss journey and healthy-living changes here, but I’ll be posting there once or twice a month as well. If you like what you’ve... Read more »
Fitness editor Jen Sinkler asks the experts how to avoid building thick “traps,” shed injury-related pounds, minimize joint pain, and get in some non-running sprints.