An old buddy of mine died recently. We’d grown up together, played Little League baseball (he was our first baseman; I played second) and backyard football. And though we’d lost touch after our college years, it was still a bit of a shocker. At the funeral, his sister described his two months in the hospital... Read more »
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.