Get a free download of The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide!
The Institute for Functional Medicine is pleased to provide Experience Life readers with access to IFM’s proprietary Elimination Diet Comprehensive Guide and Food Plan. Please click HERE to view and download IFM’s Elimination Diet.
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Hello,
Is this guide available in spanish?
Thanks!
The links for the diet did not work at all in Chrome, so I tried it in Firefox. They don’t work at all here either. I see that you have known about there being a problem at least since Dec 2016. Obviously, just because it works from a company computer isn’t meaning that it works for others.
Is there any way to get full-sized copies of the charts on page 10?? The booklet my doctor gave me has the same unreadable charts. Help!
Hi Meredith,
Great question! We will see what we can do. Thanks!
My sister used this food plan and said it helped her tremendously to figure which foods she was intolerant. How do you get the food plan? I would love to figure out which foods I should avoid and plan for a healthier life style.
Hi Vicki! You should be able to click on the link within the article to obtain the Food Plan. Please let us know if this is not working for you.
Thanks!
Hi,
Thanks for providing this. Although only the guide is available, where can we find the food plan?
Thanks!
I cannot get any of the links to open. They all say 404 page not found. Is there another way to access this?
My family doctor gave me the Comprehensive Guide and the Food Plan sheet he gave me said Mito Food Plan; it did not say Elimination Diet Food Plan. Are they the same? If not, will you provide the Food Plan so I can print it? Thank you.
I cannot get the links to the elimination diet to work. Are they working ok?
Thanks,
Cindy Wheatley
Sorry you’re having trouble with the links, Cindy! I just double-checked them and all seems to be working correctly. Here’s the direct link to the IFM page. You’ll be downloading the PDFs from there with the plans, so make sure to check your downloads folder once you’ve clicked on the plans.
The link redirects to https://www.ifm.org/news-insights/ifms-elimination-diet-personalized-optimized-nutrition/
hoping to get the Food Plan 🙂
Cheers!