A trip that combines cooking and outdoor exploration is a recipe for adventure — whether you travel far afield, or stick close to home.
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Simple tips for getting out of your house — and your comfort zone — from adventurer Alastair Humphreys.
Roll up your sleeves and make a difference with voluntourism.
New-experience getaways that help you leave old behaviors behind.
Senior fitness editor Maggie Fazeli Fard offers a sneak peek at her trek to Machu Picchu in hopes of inspiring you to take on a challenge that will push you in mind, body, and spirit.
Our fitness experts tackle your questions on why hands and feet go numb during certain movements.
Our fitness experts give you suggestions for taking your first yoga class — and keeping the nerves at bay.
Our fitness experts tackle your question on why it matters how you twist your spine during strength training.
Two exercises to help undo damage of poor posture.
Plan an educational adventure that will have you and your kids learning from nature — not just about it.
The Gulf of Mexico oil spill and Hurricane Katrina may no longer be making front-page headlines, but the region still needs help. Taking a Gulf Coast volunteer vacation empowers you to play a part in its recovery.
Can mountains and deserts really impart healing energy? Escape to a wellness spa near Santa Fe and Taos to find out.
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