Try this quick workout at home, on the road, or at your gym.
Senior fitness editor Maggie Fazeli Fard, RKC, shows you the 10-minute kettlebell circuit that kept her on track with her fitness goals during a road trip.
There’s something so satisfying about building up strength and endurance during those indoor classes all winter long and then taking our hard-earned fitness outside for a test spin in the real world.
Roll up your sleeves and make a difference with voluntourism.
Why a change of scenery can make us feel better about everything — including ourselves.
I feel like I’ve been traveling for weeks. Mainly because I have been traveling for weeks: In a quest to greedily gather up all the best article ideas to share with readers of Experience Life, I’ve been hitting a number of fitness symposiums around the country. Happily, I can say that my workout routine hasn’t fallen by the wayside… Read more »
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