Try this quick workout at home, on the road, or at your gym.
Senior fitness editor Maggie Fazeli Fard, RKC, shows you the 10-minute kettlebell circuit that kept her on track with her fitness goals during a road trip.
There’s something so satisfying about building up strength and endurance during those indoor classes all winter long and then taking our hard-earned fitness outside for a test spin in the real world.
Roll up your sleeves and make a difference with voluntourism.
Why a change of scenery can make us feel better about everything — including ourselves.
The demands of travel can prove perilous, undermining both good intentions and well-established routines. Here’s how you can fight back and win — even when you’re moving at supersonic speeds.
Leave a Comment