Training for your first obstacle-course race? This functional, whole-body workout will help you get ready for the route.
Click here to cancel reply.
Experience Life welcomes your comments and suggestions. We simply ask that they be on topic and respectful of the conversation. By clicking "submit" below, you agree to our comment policy, which applies to ExperienceLife.com and our social-media channels.
Our fitness experts tackle your questions on why hands and feet go numb during certain movements.
Our fitness experts give you suggestions for taking your first yoga class — and keeping the nerves at bay.
Our fitness experts tackle your question on why it matters how you twist your spine during strength training.
Two exercises to help undo damage of poor posture.
The list of healthiest U.S. metro areas has been released, but don’t judge a city by its numbers.
Improve how you move with this dynamic, body-weight workout.
Enjoy all the perks — and avoid the pitfalls — of exercising outdoors this summer.
Simple tips for getting out of your house — and your comfort zone — from adventurer Alastair Humphreys.
Weary of your workout? Dreading your dreary routine? Find your fitness bliss by putting the fun back in activity.
Join Experience Life’s Steve Waryan on the Rendezvous Ski Trails in West Yellowstone during his trip to the Yellowstone Ski Festival last November.
Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.
Pause (Weekly): Yes No
EL Preview (Monthly):Yes No
©2015 LIFE TIME FITNESS, Inc. All rights reserved. Life Time Fitness Corporate Headquarters: 2902 Corporate Place, Chanhassen, MN 55317 | Ph:952-947-0000