Training for your first obstacle-course race? This functional, whole-body workout will help you get ready for the route.
Related Stories
- Workouts -
The Ultimate Obstacle-Course Workout
By Nicole RadziszewskiPrepare to tackle a variety of races with this scalable training plan that’s designed to boost power, strength, and mobility.
- Workouts -
The Trail-Running Workout
By Nicole RadziszewskiA cardio and strength circuit that will make you a stronger, more-efficient trail runner.
Rediscover Your Inner Athlete
By Laurel KallenbachStrategies for rethinking your self-image and goals so you can enjoy the benefits of a realistic, and really fun, fitness identity.
- video -
The 20-Minute Kettlebell Workout (Video)
By Experience Life StaffLearn how to master the kettlebell swing and the other exercises featured in this month’s workout.
Leave a Comment