Kathe Yamagata, author of the January 2014 How I’m Doing It column, reflects on her weight loss and health transformation.
Find her full story in the January/February 2014 issue of Experience Life, and online at ELmag.com/katheyamagata.
Sudden kidney failure changed one man’s life overnight and required him to fight back for survival.
Shortly after being diagnosed with MS, Kelli Merritt completed a 5K to prove the disease wouldn't rule her life.
A bartender leaves his life long job, finds work in a natural food co-op, and radically overhauls his health.
How Jen Correa used fitness to center herself in the aftermath of Hurricane Sandy.
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