As a life coach, co-founder and chairman of The Handel Group, Lauren Zander has nearly two decades of experience guiding executives, individuals, couples and families to design their best lives. Go behind the scenes at our January/February cover shoot with Zander, and learn her three tips for creating — and keeping! — New Year’s resolutions.
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- Personal Development - By Brian Johnson
Pioneering neurobiologist Daniel J. Siegel, MD, explains how we can train our brains to improve our well-being.