- Personal Development -
A Path to Self-Forgiveness
By Alexandra Smith, LPCCHow to stop self-loathing and learn to forgive yourself.
Relationships-Social-Networks
- Couples -
7 Steps to Build Household-Chores Equity With Your Partner
By Jon SpaydeFor many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
- Couples -
How to Build Intimacy With Memory
By Michael GelbWant to build intimacy in your primary relationships? Harness the power of memory.
- Couples -
Stop Seeking Love and Start Finding It
By Anne GeskeHow to get past your need for approval and enjoy the love and happiness already in your grasp.
- Fitness Tips -
Fit To Be Tied: A Couples’ Survival Guide
By Pilar GerasimoWhen it comes to health and fitness, are you and your sweetheart compatible, combative, or somewhere in between?
- Couples -
Subscription Gift Ideas
By Jessie ShollLooking for clutter-free gifts? Try giving these subscriptions this holiday season.
- Couples -
The Gift of Service
By Jessie ShollLooking for waste-free gifts this holiday season? Try these gifts of service.
- Couples -
The Gift of Experiences
By Jessie ShollLooking for a holiday gift? Instead of things, give these experiences to those you love.
- Nutrition -
Savor Your Dinner Party
By Robin AsbellThis easy dinner-party menu and simple prep timeline are the perfect ingredients for your next stress-free gathering.
- Couples -
Minimalist Gift Ideas
By Jessie ShollThoughtful gift ideas that don’t add to life’s clutter.
- Couples -
Body-Language Signs to Watch When Having a Conversation
By Laine Bergeson and Courtney HelgoeThese bodily cues can clue you into how a conversation is going.
- Couples -
How to Start a Conversation
By Laine Bergeson and Courtney HelgoeHere are four tips to get a conversation going.
- Stress Relief -
Overcoming Party-Hosting Anxiety
By Jon SpaydeOpening your home to guests for the holidays? Here are a few tips to avoid hospitality-induced anxiety.
- Couples -
5 Conversation Killers
By Laine Bergeson and Courtney HelgoePhone-gazing and neverending monologues are just two things that can sink a conversation.
- Work -
How to Set Boundaries Between Work and Home
By Jessie ShollIn an increasingly digital work culture, holding space for loved ones can be challenging. These expert tips can help you invest in the connections that matter most.
Minimalist Living
By Heidi WachterBest-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.
- Couples -
3 Questions for Any Couple
By Stan TatkinDoes your “attachment style” clash with your partner? Here are three questions to ask to help your relationship become more secure.
- Environmental Health -
How to Be a Citizen Scientist
By Elizabeth MillardParticipating in research projects can connect you with nature, fight climate change, and strengthen your community.
- Couples -
Wired for Love: Are You an Anchor, Island, or a Wave?
By Stan TatkinRenowned couples’ therapist Stan Tatkin explains how three “attachment styles” affect our relationships — and how we can become more secure with our partners.
- Stress Relief -
The Science of Stress
By Jon SpaydeUnderstand how stress operates in your body — and how to reduce stress and build resilience.
- Sports/Recreation -
The Case for Communal Sports
By Craig CoxSports, like tennis, that involve more social interaction may help longevity, according to a recent study.