One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.
- Success Stories - By Sarah Sapora
By Maggie Fazeli Fard
Our fitness editor reflects on her favorite children’s book and what it can teach us about heeding our bodies’ intuition in the gym.
- Functional Medicine - By Sara Gottfried, MD
Sara Gottfried, MD, shares a typical day on the Younger protocol.