What can Vogue teach us about eating sustainably? More than you might think.
Pick high-quality protein, rightsize your patty, and more tips to create a perfect burger.
Grilling doesn’t have to be off-limits in a wholesome diet. With a few healthy guidelines, you’ll be well on your way to burger bliss.
Store-bought varieties are often high in sugar and unhealthy oils. Follow these homemade energy-bar recipes to create nutritious versions.
6 ways to reduce your dinner’s carbon footprint.
When ground into flours, most grains act like sugar in the body, triggering weight gain, inflammation and blood-sugar imbalances. Here’s why whole kernels are a better option than processed grains.
Step away from the stove! These simple recipes will help you make the most of the season’s prime produce while keeping your cool.
Here are some unexpected ways to use a rice cooker.
Disaster planning has become a way of life — except in the kitchen. A little forethought, however, can help you avert a bad food day.
Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know best. And then there’s the fifth flavor — umami.
Yes, you can camp out and still create healthy, whole-food meals.
As an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to our own instincts and trying intuitive eating. But are our bodies’ cravings always a good guide?
If you track what’s on your plate as well as what’s happening in your mind and body, you can learn what doesn’t work for you — and build on what does.
Chef and restaurateur Edward Lee leaves his kitchen to explore the delicious world of America’s immigrant cuisines.
Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
Go behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.
The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.
If you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.
Your skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
Making this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.