- Honestly, Dara -
How to Create an Everlasting Meal
By Dara Moskowitz GrumdahlWhat can Vogue teach us about eating sustainably? More than you might think.
food
- Nutrition -
8 Tips for Making a Better Burger
By Kaelyn RileyPick high-quality protein, rightsize your patty, and more tips to create a perfect burger.
- Nutrition -
The Better Burger
By Robin AsbellGrilling doesn’t have to be off-limits in a wholesome diet. With a few healthy guidelines, you’ll be well on your way to burger bliss.
- Nutrition -
How to Make Energy Bars
By Kaelyn RileyStore-bought varieties are often high in sugar and unhealthy oils. Follow these homemade energy-bar recipes to create nutritious versions.
- Nutrition -
Eat Like a Climatarian
By Cole Nelson6 ways to reduce your dinner’s carbon footprint.
- Nutrition -
The Truth About Refined Grains
By Catherine GuthrieWhen ground into flours, most grains act like sugar in the body, triggering weight gain, inflammation and blood-sugar imbalances. Here’s why whole kernels are a better option than processed grains.
- Nutrition -
5 No-Cook Summer Meals
By Kaelyn RileyStep away from the stove! These simple recipes will help you make the most of the season’s prime produce while keeping your cool.
- Nutrition -
5 Creative Ways to Use a Rice Cooker
By Laine Bergeson Becco, FMCHCHere are some unexpected ways to use a rice cooker.
- Honestly, Dara -
Ready for Anything
By Dara Moskowitz GrumdahlDisaster planning has become a way of life — except in the kitchen. A little forethought, however, can help you avert a bad food day.
- Nutrition -
Umami: The Secret Flavor
By Kristin OhlsonSweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know best. And then there’s the fifth flavor — umami.
- Travel -
Campfire Cuisine
By Kaelyn RileyYes, you can camp out and still create healthy, whole-food meals.
- Weight Loss -
Intuitive Eating for Weight Loss
By Pamela WeintraubAs an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to our own instincts and trying intuitive eating. But are our bodies’ cravings always a good guide?
- Weight Loss -
The Mindful Food Journal
By Kaelyn RileyIf you track what’s on your plate as well as what’s happening in your mind and body, you can learn what doesn’t work for you — and build on what does.
- Food Culture -
Taste of the Nation: A Q&A With Edward Lee
By Heidi WachterChef and restaurateur Edward Lee leaves his kitchen to explore the delicious world of America’s immigrant cuisines.
- Nutrition -
7 Superfoods to Try Now
By Christine SchrumSuperfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
- video -
Behind the Scenes With Michelle Tam (Video)
By Experience Life StaffGo behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
- Nutrition -
Live to Eat: Michelle Tam
By Heidi WachterNom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.
- Food Culture -
Cooking Up Change: A Q&A With Julia Turshen
By Courtney Lewis OpdahlThe Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.
- Gut Health -
Is It Possible to Take Too Many Probiotics?
By Jon SpaydeIf you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.
- Nutrition -
What to Eat for Healthy Skin
By Chrystle FiedlerYour skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
- Nutrition -
How to Make Bone Broth
By Kaelyn RileyMaking this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.