- Work -
How to Return to Work After a Furlough
By Déjà LeonardReturning to your job after a furlough is likely to raise some complicated emotions. This expert advice can help you work through them.
Coronavirus
- Pumping Irony -
PUMPING IRONY: Cashing in on COVID
By Craig CoxDriven by the demands of a broken business model, nursing homes opened their doors to coronavirus patients — with predictable results.
- Perspective by Bahram Akradi -
Paths of Possibility
By Bahram AkradiMoving toward a future that shines, one step at a time.
- Editor's Note -
Taking Notice
By Jamie MartinWhen we stop to focus on what we can do and what is good, we can find reason to hope.
- Pumping Irony -
PUMPING IRONY: A Dose of Reality
By Craig CoxAll indications suggest seniors may be wise to temper their expectations about a forthcoming COVID-19 vaccine.
- Editor's Note -
Defining Myself
By Jamie Martin“Who I am” is complex and ever-changing. And that’s a good thing.
- Fitness Tips -
The Ups and Downs of Ladder Workouts
By Maggie Fazeli FardAs she gets back into a gym routine, our fitness editor relies on ladder workouts for volume, skill work, and a little mindset magic.
- Pumping Irony -
PUMPING IRONY: Salutary Side Effects?
By Craig CoxNon-COVID hospital admissions have dropped precipitously since the pandemic struck, leading some to suggest our precautions have somehow made us healthier. I have my doubts.
- Fitness Tips -
STRONG BODY, STRONG MIND: My Anchor
By Maggie Fazeli FardOur fitness editor explains why an annual kettlebell-swing challenge brought an unexpected benefit during turbulent times.
- Pumping Irony -
PUMPING IRONY: Location, Location, Location
By Craig CoxMany factors affect our access to healthcare, but new research suggests that where we choose to live may actually enhance — or limit — our lifespan.
- Editor's Note -
Giving Voice to Our Roots
By Jamie MartinHow a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.
- Pumping Irony -
PUMPING IRONY: Trials and Tribulations
By Craig CoxElderly Americans who volunteer for drug trials seldom make the cut. That makes it more difficult for researchers to know just how their new product will work for folks who often need it the most.
- Pumping Irony -
PUMPING IRONY: Statins and Suspicions
By Craig CoxRecent research suggests cholesterol-reducing drugs may be safer than once thought and offer cancer- and COVID-fighting benefits. So, why do I remain unconvinced?
- Perspective by Bahram Akradi -
The Table
By Bahram AkradiA call for alignment on a global scale — for the good of our planet and future generations.
- Pumping Irony -
PUMPING IRONY: Locked Out
By Craig CoxWhile COVID-19 has exacted a huge toll on those coping with a chronic disease, few have suffered more than older adults struggling with dementia.
- Functional Medicine -
Does Exercise Boost the Immune System?
By Craig CoxExercise is an immune booster, but if you've been exposed to or are recovering from COVID-19, you might want to take it easy, according to a recent analysis.
- Pumping Irony -
A Dose of Uncertainty
By Craig CoxAs we wait impatiently for a COVID-19 vaccine to free us from the current pandemic, a recent survey indicates surprising skepticism, and healthcare experts suggest we temper our expectations.
- Personal Development -
A Different Kind of Recovery
By Jamie MartinIn tough times, we tend to move through distinct phases of coping before learning to move ahead.
- General Health -
Why T Cells in Your Immune System May Be Your Strongest COVID-19 Defense
By Michael DregniCoronavirus antibodies might not be long-lasting, but the latest research has found new hope for battling the virus — your adaptive T cells. And it may lead the way to a vaccine.
- Pumping Irony -
PUMPING IRONY: The Perils of Normalcy
By Craig CoxSix months into the current pandemic, I realize I’ve begun to forget the lessons it’s been trying to teach me.