Food poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.
Small intestinal bacterial overgrowth (SIBO) is common in those with IBS. Here's what it is and how to treat it.
These simple-to-make baked goods from Elana's Pantry deliver on flavor and whole-food goodness.
Is gluten sensitivity — without diagnosed celiac disease — a myth? A new study says no.
The effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the list of conditions related to leaky gut keeps growing. Here’s a partial list:
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease, all that changed. And his health changed, too - for the better.