Welcome to Life Time Talks

The Healthy-Living Podcast


Featuring conversations with experts in fitness, nutrition, health, and well-being, Life Time Talks delves into different healthy-living topics that can help you live a healthy, purpose-driven life — whatever that means to you.

In each episode, hosts Jamie Martin, editor in chief of Experience Life magazine, and David Freeman, national brand manager for Alpha programs, talk with trusted experts who share their insights and knowledge so you have the information and tools you need to make meaningful progress toward your goals.

Season 1 episodes will air every Monday from February 3 through March 9.

The outside entrance of a Life Time location

Introducing Life Time Talks

Season 1, Episode 1   January 20, 2020

Life Time Talks is the new podcast from Life Time. In the first episode of our inaugural season, you’ll meet our hosts and get a rundown of what to expect from future episodes.

We’d Love to Hear From You

Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life.