How technology is helping scientists monitor and protect wildlife habitats and species.
My neighbor’s long-sought surgery tempers my desire to see COVID-19 remodel the American healthcare system.
Turns out cabbage juice is great for peptic ulcers. Here's why — and how to get more cabbage juice in your diet.
Here's how to hone your listening skills.
The swirl of life and its accompanying emotions can leave us feeling unfocused and frazzled — and also teach us a thing or two if we're willing to listen.
It depends. Here is the case for caffeine supplements — and some safety concerns as well.
There are thousands of additives — chemical preservatives, flavorings, thickening agents, and more — in our food supply. The FDA simply can't keep up.
This stress-busting routine harnesses movement and breath to open your mind and invigorate your body.
Why cutting loose is so good for our mental and physical health — and how to do it more often.
These supplements provide extra support when you're experiencing digestive symptoms — or working to keep them at bay.
A look at the best things to eat pre- and postworkout.
Michael Pollan on the health benefits of “the world’s most widely used psychoactive drug.”
After suffering a traumatic brain injury, one woman spent years trying to recover. In the process, she became a nationwide advocate for TBI survivors.
Widely available and affordable, this mild whitefish pairs nicely with just about everything.
Based on the movements of young children, this play-based primal workout puts the fun back into fitness.
When you're in the wrong, a sincere apology can go a long way toward healing your relationships — and yourself. Here's how to offer a real apology.
As we celebrate our nation’s independence, we have an opportunity to uphold our responsibility to protect our democracy.
Master this dynamic move to build full-body strength and power.
The legendary choreographer on putting your best foot forward at any age.
Unlike residents of government-regulated nursing homes and assisted-living facilities, seniors in public housing have had to deal with COVID-19 on their own. It’s not going well.
Here are 4 go-to fitness supplements to help you get better, stronger, and faster.