It's an epidemic that's sweeping the nation and infecting millions of American consumers with an insatiable desire for more. Have you got the bug? Take our quiz and assess your treatment options.
The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer - to simple pleasures and to each other.
Oh yes, you do too have time to exercise! And these abbreviated, highly concentrated workouts will prove it.
How much do you really know about the magic of your body's inner workings?
Some dietary fats we should avoid, others we must embrace. Knowing the difference could change — or even save — your life.
From mountain switchbacks to the wide-open spaces of the western slope, Colorado is an off-road bicyclist's paradise. Whatever your skill level, you'll find challenge, thrill and inspiration in this garden of single-track gods.
Too often, our intimate relationship with the natural world fades with childhood. But somewhere, in each of us, an essential craving remains.
You're toning and reshaping your body. Why not use feng shui to bring your home along for the ride?
Well, this is my second issue editing Experience Life , and I’ve decided that working on a health-focused magazine is pretty great. You get to meet all sorts of interesting, healthy people and read all sorts of interesting, healthy books. And you learn an amazing amount about health and fitness. Of course, sometimes it’s more than you wanted to know.
Good for us and good for the environment, organics are suddenly everybody's food darling. We're filling our baskets with all kinds of organic labels these days, but do we really know what we're getting?
The biggest problem with the average American diet is not just how much we eat, it's the percentage of our diet that's made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer.
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.
Two common misconceptions about pedicures: They are just for women, and they are all about pretty polish.
Although we tend to think we are happiest in our leisure hours - most satisfied when we are relaxed with absolutely nothing to ponder - the truth is quite the opposite.
Every once in a while, we come up with a slogan or motto that helps articulate our organization’s philosophy. Earlier this year, we introduced one such slogan: “Grow Forward.”