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How much do you really know about the magic of your body's inner workings?
Some dietary fats we should avoid, others we must embrace. Knowing the difference could change — or even save — your life.
From mountain switchbacks to the wide-open spaces of the western slope, Colorado is an off-road bicyclist's paradise. Whatever your skill level, you'll find challenge, thrill and inspiration in this garden of single-track gods.
Too often, our intimate relationship with the natural world fades with childhood. But somewhere, in each of us, an essential craving remains.
You're toning and reshaping your body. Why not use feng shui to bring your home along for the ride?
Well, this is my second issue editing Experience Life , and I’ve decided that working on a health-focused magazine is pretty great. You get to meet all sorts of interesting, healthy people and read all sorts of interesting, healthy books. And you learn an amazing amount about health and fitness. Of course, sometimes it’s more than you wanted to know.