MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
Within every challenging goal lies an opportunity for self-discovery – and a platform for self-mastery.
Another success for personal care safety activist and EL Change Agent Stacy Malkan.
Meet five visionaries who are leading the charge to better health, and a healthier world.
Crank out your first pull-up. Do a handstand pushup. Jump higher than you thought possible. Here are three kick-butt exercise programs that will help you pull off a fitness victory before the year ends.
There’s been a lot of controversy lately about vitamin D recommendations. If you’re confused about how much you should be taking, you’re not alone.
Before you set healthy goals for 2012, stop and appreciate what you’ve already accomplished. A quick look back may be the best tool for evaluating what comes next.
The concept is simple: Pick your time frame, and pack as much work into it as possible. It’s tough but extremely effective for building strength, definition and size.
Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to be served more often.
One of the world’s most prolific and innovative choreographers offers wisdom on cultivating and sharing your own creative gifts.
Looking back on the year’s food trends, a food writer names a few that she hopes will quickly fade into history.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums. Email ’em to askjen@ experiencelife.com.
Do you find yourself living paycheck to paycheck—no matter how much money you make? Here’s how to get ahead of the game, and stay there.
In the rush and muddle of our daily lives, though, we sometimes neglect to appreciate how much of our present reality hinges on the course of events that could have turned out very differently.
Erwan Le Corre, 40, is the founder of MovNat, a forward-thinking approach to fitness that finds its practical inspiration in humanity’s primitive roots. Le Corre and his team hold outdoor training workshops in West Virginia and Thailand, where participants rediscover, practice and master the movement skills of their nature-dwellling ancestors. Born in France, Le Corre is considered one of the leading pioneers of the international primal-fitness movement.
From discovering her first cycling class to finishing the Boston Marathon, a working mom shares her journey of self-confidence – and self-discovery.
