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From the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.
Whether you're entertaining dozens or planning an intimate celebration for a few of your favorite pals, there's an art to creating experiences both you and your guests will enjoy.
Celebrate winter with the warm aroma and rich flavor of these nutritional powerhouses.
Before you rush into setting health and fitness goals for the year ahead, stop and appreciate what you've already accomplished.
Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of mind?
Emotion-induced shopping may seem harmless, but letting your feelings take over your wallet could end up costing you more than money.
Boost your health, hope and happiness with a powerful dose of gratitude.
Fitness coaching options for every ambition.
Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson's disease had taken away - and convinced his wife Corky to come along for the ride.
Do the right thing. Seek and ye shall find. There is no try, there is only do.
Reflecting on the year past, looking at notable accomplishments and things to celebrate, I see a great many within the Life Time Fitness organization.