Well Informed
LATEST STORIES
New Tech Tools for Mental Health
How new technologies, such as telehealth, digital crisis hotlines, digital support groups, and wearable tools, are changing how we treat mental health.
Trash Talk: The Recycling Conundrum
Recycling is better than nothing, but we need to do better, say experts. Here are some recycling facts.
Why Noise Is Bad for Our Health
Noise can elevate our stress hormones — even at levels that do not produce hearing damage — according to a recent study.
Is Chewing Gum Bad for You?
Here are 5 things to consider before making your next gum purchase.
7 Things Your Body Is Doing While You Run
When you run, your body is constantly calibrating. Here is just a snapshot of what it’s doing.
The Last Straw
Americans are the biggest offenders when it comes to single-use plastics, but efforts to ban the packaging are on the rise.
Jessie Diggins: An Athlete’s Eating Disorder — and Recovery
Olympic gold medalist cross-country skier Jessie Diggins talks about overcoming her eating disorder.
Big Pharma and the Future of Fecal Transplants
The debate over the future of fecal microbial transplants — and who will have access to them.
What Causes Lightheadedness or Dizziness?
Here are some possible causes — and what you can do.
Greener Childhood, Happier Adulthood
Access to green space during childhood may lower the incidence of mental-health issues later on, according to a recent study.
The High Costs of Medical Marketing
Direct-to-consumer pharmaceutical advertising — legal only in the U.S. and New Zealand — is biased, deceptive, and drives up the cost of drugs, says the American Medical Association.
Why Are My Hands and Feet Always Cold?
Thyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.
What You Need to Know About Addiction and the Brain
Addiction is common — and it’s complicated.
One Word: Plastics
Plastic is everywhere — even our guts. A recent study found nine different types of plastic in study participants.
Can Exercise Improve Your Gut Health?
Endurance training may alter our microbiome for good, according to a recent study.
Do Women Experience More Stress Than Men?
The stress gap between men and women may be growing, according to recent research. Here are three ways to manage stress — for everyone.
Farewell, 98.6º F
What is a ‘normal’ body temperature? Many recent studies say 98.6 degrees F may be too high.
Quick on His Feet: A Q&A With NPR’s Peter Sagal
The host of Wait Wait. . .Don’t Tell Me! talks about his new book and how running 14 marathons changed his life.
Do GABA Supplements Help With Anxiety?
Many people believe GABA may help with anxiety, but the data is limited.
How to Read Food Labels
Here’s a handy glossary of food-labeling terms and what they mean — and don’t mean.