Are you always waking up to pee in the middle of the night? Here are some possible causes — and what you can do.
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
A self-described “world-class biohacker” shares his favorite health-and-wellness tips.
Be more with less. Here are tips for minimalist living — downsizing your life, your possessions, and your schedule — from author and blogger Joshua Becker.