The True Costs of Online Shopping
By Kaelyn RileyWhy shopping at a brick-and-mortar store might be a greener option than ordering online.
Why shopping at a brick-and-mortar store might be a greener option than ordering online.
Find out what you can do to decrease the amount of plastic in the Pacific, Atlantic, and Indian Oceans.
Why even tiny acts of generosity can bring you joy.
Learn how to spot — and prevent — this rare but life-threatening condition.
Why exercise — not opioids — is the best remedy for back pain.
Could one hour of running equal seven hours of longer life?
Are people with certain genes more prone to sleep disorders?
Why warming up before exercising is good preventative medicine.
Why chili peppers may be the key to longevity.
These four adventure apps cover everything from hiking trails to geocaching to star-gazing.
Wearable tech might soon be able to predict the onset of everything from the common cold to type 2 diabetes.
As many as one in five people taking the heart medication experience pain and fatigue, which makes working out more difficult — and less beneficial.
Why your aerobic-fitness levels may be just as important to your health as your blood pressure.
Pessimistic people are more likely to die from heart disease and have a shorter life in general, according to two recent studies.
Babies born via C-section may be missing out on beneficial bacteria, studies show.
Being angry during an intense workout may double your risk of having a sudden heart attack, according to a recent study.
From eco-conscious lighting to thermal energy, Life Time is redesigning its gyms with the planet in mind.
A new study suggests that more reps of light weights are just as effective as heavy lifting sessions.
Research suggests that the USDA's protein recommendations intake may be too low for most active people.
The cause of migraines has long been a mystery — but recently, researchers took one step closer a solution.
In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law.