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DIY Facial Lymphatic Massage
This easy self-care technique can help clear your head of congestion and sinus pressure.
Make Your Own Spring-Cleaning Kit
These simple, low-cost recipes are all you need to refresh your home.
How to Make Your Own Chai at Home
Skip the steep prices at the coffee shop by making your own flavorful tea at home.
6 Tips for Your First Indoor Cycling Class
Advice to help you feel empowered and ready to ride.
How to Make a Reed Diffuser
A simple, DIY method to fill your home with healthier fragrances this holiday season.
How to Make a Gluten-Free Sourdough Starter
With minimal equipment, a few basic ingredients, and a little patience, you can craft tasty — and easily digestible — baked goods.
How to Make a Slosh Pipe
Shake up your at-home exercise regimen with this simple and versatile full-body workout tool.
How to Care for a Cast-Iron Skillet
These simple tips will make upkeep of this versatile kitchen tool a breeze.
How to Pack a Backpack
Carry and access all your gear more easily with this efficient, ergonomic approach.
How to Fix a Flat Bike Tire
Don’t let your fear of a flat deflate your cycling plans. This quick tutorial will help you get back on the road again in no time.
How to Start Composting
Turn your kitchen scraps into gardener’s gold with this simple six-step method.
How to Use Lavender Oil
This popular essential oil can help boost your health and happiness.
How to Calculate Your Anaerobic Threshold
With a few simple steps, you can determine the optimal level of intensity for your workouts.
A Better Way to Roll Your Yoga Mat
Our founding editor offers a quick, simple technique that will keep your mat cleaner and in better shape.
How to Save Heirloom Tomato Seeds
A simple process can turn this year’s crop into next year’s harvest.
How to Make Pour-Over Coffee
This classic brewing technique is a minimalist — and cost-effective — way to enjoy the healthy benefits of java.
How to Make Your Own Nut Milk
Whip up a dairy-free alternative with this simple whole-foods recipe.
How to Brew Green Tea
This classic tea has long been prized for its healing properties, and brewing a cup can be a lovely daily ritual.
6 Tips to Taking the Perfect Nap
A little preparation can help you reap the restorative benefits of a midday rest.