- Stress Relief -
How to Make Your Own Bath Salts
By Courtney Lewis OpdahlThis simple and fragrant bath salts recipe can be modified endlessly to meet your mood.
Department: Learn This Skill
- Personal Development -
How to Keep a Gratitude Journal
By Heidi WachterSimple tips for recording the joys — and challenges — that enhance your life.
- Nutrition -
5 Meal Fixes to Save Your Recipe
By Courtney Lewis OpdahlToo salty? Too spicy? Follow these tips to adjust the ingredients and salvage an overseasoned recipe.
- Nutrition -
How to Make Apple Chips
By Courtney Lewis OpdahlTurn ordinary apples in a healthy baked snack. Sweeter apples, such as Honeycrisp and Fuji, work best!
- Brain/Mental Health -
How to Take a Mental-Health Day
By Molly TynjalaTaking time off can enhance workplace productivity and personal well-being. Try these four tips to make the most of your day off.
- Beauty -
4 Aloe-Vera Uses
By Kaelyn RileyThis succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
- Nutrition -
How to Fillet a Fish
By Kaelyn RileyA few simple steps — and a sharp knife — can help you cut a perfect fillet.
- Nutrition -
DIY Seasoning Blends
By Kaelyn RileyDon't have garam masala or taco seasoning on hand? Learn to mix up your own blend using the herbs and spices in your pantry.
- Gardening -
How to Repot a Plant
By Kaelyn RileyGive your plant a new home with this step-by-step guide.
- Beauty -
How to Oil Cleanse
By Molly TynjalaNatural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
- Mindfulness -
Your Morning Routine
By Kaelyn RileyStart your day on a positive tone by easing into it more mindfully.
- Environmental Health -
Zero-Waste Gift Wrapping
By Kaelyn RileyLooking for alternatives to wrapping paper? Try these three Japanese-inspired wrapping techniques and make your holiday more eco-friendly!
How to Sage Your Home
By Kaelyn RileyTry this ancient practice to promote mindfulness, clarity, and relaxation.
- Environmental Health -
The Last Straw
By Michael DregniAmericans are the biggest offenders when it comes to single-use plastics, but efforts to ban the packaging are on the rise.
- Environmental Health -
Make Your Own Pumpkin Bird Feeder
By Kaelyn RileyTurn your favorite autumnal gourd into a feast for your feathered friends.
- Nutrition -
How to Make Energy Bars
By Kaelyn RileyStore-bought varieties are often high in sugar and unhealthy oils. Follow these homemade energy-bar recipes to create nutritious versions.
- Fitness Tips -
How to Take a Walk
By Kaelyn RileyWhatever your workday looks like, odds are you could use an occasional break. Learn how to make the most of a midday stroll.
- Gardening -
How to Create a Low-Mosquito Garden
By Kaelyn RileyWant to keep the pesky insects at bay? Here are nine plants that repel mosquitoes — naturally.
Knife Skills 101
By Kaelyn RileyChop, dice, or mince? Brush up on your prep skills with this guide that explains the differences of six common cuts.
- Pesticides/Chemicals -
How to Control Weeds Naturally
By Kaelyn RileyDon't rely on toxic herbicides to get the job done. Try one of these eco-friendly methods to manage your lawn and garden.
- Fitness Tips -
How to Improve Your Grip
By Kaelyn RileyA stronger grip can yield benefits in the weight room and the workplace.