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a woman washing dishes

9 Tips to Use Less Water in the Kitchen

By Kim Syrios

Try these simple tips to reduce water usage in your kitchen.

a honey comb dripping with honey

How to Find Real Honey, Coffee, Extra-Virgin Olive Oil, Parmesan Cheese, and Maple Syrup

By Lauren David

Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.

a cup of coffee

10 Products to Elevate Your Morning Coffee or Tea Ritual

By Kaelyn Riley

Start your day off right with our favorite coffee and tea gear.

illustration of a molecule with testosterone supporting food and life style support

How to Increase Your Testosterone — Naturally

By Catherine Guthrie

Men are confronting an unprecedented decline in testosterone. Consider these 11 lifestyle-based tips to protect your T.

kids dishing healthy foods onto school lunch trays

The Current State of School Lunch

By Katie Dohman

Changes in school cafeterias are afoot. Experts offer an update on the progress being made — and the obstacles that remain.

people make salads in their kitchen

Can Reducing Calories Really Help You Live Longer?

By Helen Martineau

You’ve probably seen headlines that restricting calories can extend your lifespan. The reality might be a little more complicated.

grillede veggies

8 Tips for Healthy Grilling

By Camille Berry

Take your cooking outdoors this summer and grill delicious meals with fewer health risks.

a woman makes a stir fry

A Glossary of Lesser-Known Cooking Terms and Definitions

By Camille Berry

Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.

a woman smells radishes at a farmer's market

8 Tips to Pick the Best Produce

By Camille Berry

Spring is prime time for some of your favorite veggies and fruits. Select the freshest options with these tips.

a person cooking in their kitchen with a cookbook

Why We Still Need Cookbooks

By Kaelyn Riley

Our food editor makes the case for setting our devices to the side and going analog in the kitchen — plus, four cookbooks she is loving right now.

a cutting board with a variety of veggie scraps

20 Clever Kitchen Tricks

By Kaelyn Riley

Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.

eggs in an egg cooker

9 Kitchen Gadgets That Are Worth the Hype

By Kaelyn Riley

We’re living in the golden age of kitchen gadgets and gizmos. Consider adding one of these to your repertoire or gifting one to the cook in your life.

a variety of herb and spices

8 Herbs and Spices to Cook With More

By Camille Berry

Don’t get stuck in a flavor rut! Try these eight herbs and spices to broaden your culinary horizons.

cozy drinks and cinnamon sticks

7 Tips for Happy, Healthy Holiday Eating

By Experience Life Staff

Try these mindful food strategies to help you truly savor the holiday season.

images of farmers and laborers

What Is Food Justice?

By Lola Méndez

Why access to fresh, healthy food should be a basic human right.

various heritage foods

5 Heritage Diets and Their Health Benefits

By Camille Berry

Our ancestors have a lot to teach us about eating well. These heritage diets provide a guide to healthy living.

a woman scans a bag of lentils while shopping

How to Read Misleading Food Labels

By Michael Dregni

Healthwashing, greenwashing, and humanewashing are Big Food marketing trickery. This handy glossary of labeling terms explains what they mean — and don’t mean.

glass dishes with various spices and liquids

13 Global Condiments to Use

By Camille Berry

Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.

a person washing apples

8 Food Safety Myths

By Stephanie Soucheray

How cautious do we need to be in the kitchen? Our experts share tips for safe food handling, prep, and storage.

a cutting board, pitcher with wooden spoons and ceramic bowl on a kitchen counter

12 Tips to Create an Eco-Friendly Kitchen

By Camille Berry

Try these tips to cut back on food and plastic waste in your kitchen.

collage of nutritious food to support a healthy mind

How Trauma Affects Our Eating Habits

By Jessie Sholl

Trauma can play a significant role in our relationship with food — which is why some nutritionists and dietitians are practicing a more holistic approach.

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