The Upside of Chaos: A Conversation With Tim Harford (Audio)
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British economist Tim Harford talks with Experience Life's Heidi Wachter about embracing messiness and sparking creativity.
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Disorderly Conduct: Q&A With Tim Harford
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An unconventional economist embraces a bit of chaos.
Country Strong: Q&A With Dave McElroy
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A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
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In the Company of Canines
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Can bringing dogs to work improve group dynamics? -
Reimagining Retirement
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These expert tips can help you design a meaningful and fulfilling postretirement plan. -
The Anxiety of After-Hours Email
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In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law. -
Behind the Scenes With Natalie Morales (Video)
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Go behind the scenes with journalist Natalie Morales as she shares how she's rising to meet new challenges — in her career and life. -
How to Stay Fit at Work
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Back in a routine this fall doesn’t have to mean back pain. Try these moves to ease the ache of sitting. -
10 Meditations for the Workplace
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Consider these mindful approaches to finding more peace and happiness at the office. -
Standing May Be as Bad as Sitting
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Sitting may be the new smoking, but a recent study suggests that standing desks present health hazards of their own. -
When You’re the “Other” at Work
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It’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength. -
Walking Lunch
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A midday stroll can lift your spirits. -
5 Ways Your Office May Be Harming Your Health
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Discover what you can do to make your work environment a healthier place to be. -
Office Talk
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Workplace communication challenges can undermine our equanimity, sap our satisfaction, and hurt our success. A renowned mindfulness teacher shows us how to build stronger, more successful relationships — with our colleagues and ourselves. -
Coffitivity: Bring the Coffee Shop to Your Cubicle
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Grab your headphones — and possibly spark your creativity — to plug into the latest app that allows you to customize your office-space ambiance. -
The Desk-Dweller’s Repair Plan (Video)
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Follow along as our fitness editor, Maggie Fazeli Fard, shows you how to undo the damage of too much sitting with these eight exercises. -
Back on Schedule
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How to stop overcommitting your time — and start doing what matters most. -
Pedaling Positivity
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Commuters who bike to work are the happiest — and have the highest sense of overall well-being — compared with those who drive cars or use public transportation, according to a Portland State University study. -
How to Beat the Self-Employment Blues
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Self-employment can bring some unique sources of stress. Business coach Barbara Winter offers strategies for handling them. -
Taking Notes: Wisdom 2.0 Conference
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Great tips for creating more mindful workplaces from Google, Medium, Zappos and meditation teacher, Sharon Salzberg. -
Inner Game: An Interview With W. Timothy Gallwey (Audio)
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The best-selling author shares how shifting his approach to coaching tennis helped him teach others how to hone their mental focus — on and off the court.
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