Relationships Archives - Experience Life

- Stress Relief -

12 Strategies for Self-Care While Social Distancing

By Courtney Helgoe

Here are some tips for staying sane during the COVID-19 outbreak.

- Couples -

7 Steps to Build Household-Chores Equity With Your Partner

By Jon Spayde

For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.

- Travel -

Step Outside the Box: Mario Rigby

By Heidi Wachter

Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.

Illustration of couple standing under umbrella

- Money -

How to Lower Your Financial Anxiety

By Jessie Sholl

Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.

- Work -

8 Tips for the Healthy Remote Worker

By Emily Ewen

How to stay productive and healthy while working remotely.

An older woman smiles as she looks at her cellphone.

- Community -

How to Stay Connected While Practicing Social Distancing

By Kaelyn Riley

Social distancing is necessary right now, but it doesn’t have to mean complete isolation. Here are some tips to stay connected with those you love.

- Money -

6 Health Investments That Are Worth It

By Mo Perry

The state of the current healthcare system may leave you feeling powerless over your health and well-being, but you have more control than you might think. Here are some strategies that are worth the investment.

- Family/Friends -

The Problem of Caregiver Burnout

By Quinton Skinner

People who are professional caregivers may experience vicarious trauma. Here’s why.

- Personal Development -

Passion Projects

By Heidi Wachter

Thru-hiking changed Andy Laub’s career — and his life. His films inspire others to undertake this important rite of passage.

- Couples -

What to Say (and Not Say) When Someone You Love Is Burned Out

By Quinton Skinner

Here are five tips to remember when talking to a loved one who is burned out.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

- Perspective by Bahram Akradi -

One Way or Another

By Bahram Akradi

A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.

Dallas Hartwig is pictured with his new book, The 4 Season Solution.

- Family/Friends -

How to Get in Sync and Find True Friends

By Dallas Hartwig

In his new book, The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives, Dallas Hartwig talks about how finding real friends starts with getting to know yourself.

- Fitness Tips -

STRONG BODY, STRONG MIND: Ghosts of My Past

By Maggie Fazeli Fard

Our fitness editor reflects on her changing motivations to work out.

- Nutrition -

How to Eat Organic on a Budget

By Kaelyn Riley

Smart suggestions to help you eat healthy without breaking the bank.

Experience Life editor in chief Jamie Martin

- Editor's Note -

EDITOR’S NOTE: Years in the Making

By Jamie Martin

Sometimes reaching our biggest goals takes more time, patience, and grit than we expect.

- Work -

9 Ways to Beat Workplace Burnout

By Quinton Skinner

Feeling burned out on work can seriously harm your physical and mental health. Here are nine ways to rediscover the joy in your job.

Woman in office with hands on head, very stressed

- Work -

How to Overcome Workplace Burnout

By Quinton Skinner

The effects of workplace burnout are real and widespread. Here are some signs of burnout — as well as strategies to help you recover and reengage.

- Travel -

Keep Climbing: Sara Safari

By Heidi Wachter

Human-rights activist and author Sara Safari hopes her unexpected journey from engineer to mountaineer will inspire others to reach for their wildest dreams.