Health
LATEST STORIES
Like This: A Facebook Break
Taking a vacation from Facebook may reduce your stress and boost your happiness.
Grain-Free Baking
These simple-to-make baked goods from Elana’s Pantry deliver on flavor and whole-food goodness.
The Art of Stillness
In a world obsessed with speed and rife with distractions, there are few things that feel better than sitting still, paying attention — and going nowhere. A celebrated travel writer explains how to get there.
The Impact of Endurance Exercise on Heart Health
For decades we’ve been told that endurance exercise is good for the heart. But as more endurance athletes are diagnosed with heart issues, they are learning the hard way that more isn’t always better.
Cooking Up Change: Haile Thomas
Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
5 Seaweeds to Try
Rich in vitamins, minerals, healthy fats, protein, and fiber, seaweed is considered by many to be a superfood. Here are five varieties to look for in your local natural-food store.
How to Manage Pain Without Painkillers
Some healthcare facilities are finding that integrative pain-relief methods could offer a suitable alternative to opioids.
8 Ways to Prevent Cardiovascular Disease
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
3 Ways to Fight Alzheimer’s
The key to avoiding Alzheimer’s is fighting neuroinflammation. How do you do that? Rudolph Tanzi, PhD, says it’s all about lifestyle choices.
Lost and Found: Cindy Kelly’s Success Story
When a lifelong dieter gave up sweets, smoking, and a sedentary lifestyle, she rediscovered her sense of self.
Go With Your Gut: 5 Recipes From Robyn Youkilis
Healthy digestion is about more than what you eat. It’s also about slowing down, chewing your food, and cultivating your intuition.
Health: A Family Value
Raising a healthy family requires wisdom, determination — and a willingness to take the high road when convenience and convention beckon. Start with these healthy habits and you’ll be well on your way.
How Exercise Decreases Inflammation
We know food can make a difference in lowering chronic inflammation, but regular activity also plays an important role. Here are some helpful tips on how to make exercise work for you.
Expert Answers: Natural Muscle Pain Relief
Consider these natural remedies for post-workout pain.
The 4 Traits of Well-Being
Well-being is not simply the result of good genes or good luck, says pioneering researcher Richard Davidson, PhD. It’s a skill we can cultivate.
Healthy-Living Missionary: Q&A With Gunnar Lovelace
The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.
Behind the Scenes With Sanjay Gupta, MD (Video)
The neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health.
The Health Benefits of Sea Vegetables
Densely nutritious and sustainably grown, seaweed is finally getting the recognition it deserves as a superfood. Learn more and explore tips to incorporate more into your diet.
Rethinking Heart Health
Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
On the Leading Edge: Sanjay Gupta
CNN’s resident neurosurgeon and raconteur, Sanjay Gupta, MD, is using the power of stories to help shape the future of medicine.
Recovering From a Head Injury
Three experts weigh in on how to treat concussions and other head injuries.