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Navigating Menopause
By Catherine GuthrieA proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.
Hormones
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Reclaiming Our Libidos With Marcelle Pick (A Healthy Revolution Conference 2013) (Audio)
By Experience Life StaffListen in as Experience Life staff discusses reclaiming your libido.
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Honoring The Ebb And Flow Of The Female Body
By Heather and Damian DubéYour body is brilliantly programmed to do what it needs, but often it requires us to get out of its way so it can lean towards its natural work and tendencies.
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Repair Your Thyroid
By Jill GrunewaldMillions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here’s how to recognize and resolve problems your doctor might miss.
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Increase Fertility, Naturally
By Kristin OhlsonNine practical strategies for boosting fertility and supporting a healthy pregnancy.
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Boost Your Libido
By Marcelle Pick, OB/GYN, NPA healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire.
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Functional Wellness, Part 2: Hormones and Inflammation
By Mark Hyman, MDHormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
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A Better Birth
By Kara Douglass ThomMedical interventions have their place. But simpler, healthier birthing options abound — and they’re becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans, and environments that suit you best.
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Health: The New Sex Symbol
By Pilar GerasimoFrom the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.
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Fertile Ground
By Sheila Mulrooney EldredIf you want a baby, take note: making one may require a more cultivated effort than you thought.
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Breakthrough!
By Mike Fillon with Experience Life staffThink science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade or so. And it’s telling us astonishing things about our own bodies and minds. Collected here: Eight important insights that are changing the way we think about living well.
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Fitness For 2
By Sheila Mulrooney EldredYou want to stay fit, and you want your baby to be healthy. Here’s what’s known (and not yet known) about the potential risks and rewards of staying seriously active — and even competing — while you’re expecting.
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Worth Its Weight? The Debate About Birth Control and Weight Gain
By Susan PerryIf you use a hormonal method of birth control, you may gain weight. Then again, you may not. Your doctor can’t tell you. In fact, you could be the best expert on this weighty matter.
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Little Gland, Big Trouble
By Elizabeth LarsenMeet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen into energy — and that can mean big trouble if your thyroid goes on the fritz.
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Message from Your Prostate: Remember Me
By Elson HaasMost men take their health — and their prostate — entirely for granted. Until things take a turn for the worse.