- Gut Health -
Relax, Enjoy, Digest
By Marc DavidHaving a peaceful meal isn’t just about setting a mood, it actually helps you digest and assimilate your food better.
Gut Health
- Gut Health -
Functional Wellness, Part 3: Digestive Health
By Mark Hyman, MDA well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable — and what you can do to keep your own digestive tract in tiptop shape.
- Gut Health -
Functional Wellness, Part 2: Hormones and Inflammation
By Mark Hyman, MDHormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
- Gut Health -
Little Bugs, Big Trouble
By Catherine GuthrieParasitic infections are on the rise, but there are plenty of ways to keep the beasts from taking over.