- Pumping Irony -
PUMPING IRONY: Mixed Messages
By Craig CoxBummed out by my painful recovery from an overambitious workout, I find myself slightly perplexed by a new study suggesting that exercise eases depression.
Aging
- Pumping Irony -
PUMPING IRONY: Wake Me When It’s Over
By Craig CoxWith winter delivering a series of knockout blows, my interest in hibernation gets a boost from an unexpected source.
- Pumping Irony -
PUMPING IRONY: A Helping Hand
By Craig CoxI haven’t yet reached the point where my eroding capabilities are threatening independent living, but it’s good to know there may be help on the way — eventually.
- Aging -
How to Choose the Best Shoes for Your Feet
By Lauren BedoskyHere are some tips to pick the best shoes for foot health.
- Pumping Irony -
PUMPING IRONY: Driven to Distraction
By Craig CoxA royal collision sparked renewed debate over elderly drivers and public safety, but I understand completely why geezers refuse to give up their keys.
- Pumping Irony -
PUMPING IRONY: Invasion of the Robots
By Craig CoxWith the aging population far outpacing the resources of caregivers, robotics seems to be a plausible solution — until you consider the consequences.
- Pumping Irony -
PUMPING IRONY: A Good Death?
By Craig CoxNew research suggests that killing off neurons in our aging brains might prevent, rather than invite, Alzheimer’s. Personal experience suggests it may be more complicated than that.
- Pumping Irony -
PUMPING IRONY: Hope, Reconsidered
By Craig CoxThe older I get, the more I find myself focusing on what is rather than what may be.
- Aging -
Can Reading Glasses Weaken My Eyes?
By Jon SpaydeOnly if you don’t get the magnification you truly need, says our expert.
- Aging -
Strength Training for Your Feet
By Lauren BedoskyImproving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.
- Pumping Irony -
PUMPING IRONY: An Empty-Nest Holiday
By Craig CoxWhen our adult daughter vetoed a longtime Christmas Eve tradition, we were forced to acknowledge all the other ways we can celebrate the season.
- Pumping Irony -
PUMPING IRONY: Don’t Get Out Much Anymore
By Craig CoxNew research suggests my reluctance to venture out to cultural events may make me prone to depression.
- Gut Health -
The Healing Arthritis Protocol
By Susan BlumFunctional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.
- Pumping Irony -
PUMPING IRONY: Attention, Please
By Craig CoxRecent research aims to explain why the aging brain is more distractible.
- Aging -
Exercise Now, Avoid Depression Later
By Kaelyn RileyWhy midlife fitness may reduce the risks of depression later in life.
- Pumping Irony -
PUMPING IRONY: In the Dark About Sleeplessness
By Craig CoxI may not be the best person to suggest that light pollution is keeping seniors awake.
- Aging -
Heal Your Gut, Heal Your Joints
By Susan BlumA leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
- Pumping Irony -
PUMPING IRONY: Problematic Pills
By Craig CoxHospitals are commonly sending their elderly patients home with prescription drugs that do more harm than good.
- Pumping Irony -
PUMPING IRONY: Prepared for the Worst
By Craig CoxGeezers are particularly liable to imagine catastrophe whenever some ailment arises, but research suggests that accepting these conditions with equanimity can actually enhance our well-being.
- Pumping Irony -
PUMPING IRONY: Calm Down and Carry On
By Craig CoxThe Medical-Pharmaceutical Complex has been elevating my blood pressure for years by trying to convince me that the systolic readings produced in my doctor’s office matter. New research renders that argument moot.
- Pumping Irony -
PUMPING IRONY: Make Your Medicine
By Craig CoxA nascent movement of “biohackers” aims to challenge Big Pharma by empowering patients to synthesize their own medications and assemble their own medical devices. I’m not the only one who’s cautiously pessimistic.