- Pumping Irony -
PUMPING IRONY: A Coalition of the Confused?
By Craig CoxAre my boomer compatriots so easily influenced by fake news on social-media sites that they’re presenting a serious threat to civic life? I’m not so sure.
Health
- General Health -
Can Exercise Improve Male Fertility?
By Craig CoxProspective dads who work out may have healthier sperm, according to a recent study.
- Personal Development -
Five Wellness Trends to Embrace This Summer
By Kacey BradleyHere are a few self-care strategies to jump-start your health this year.
- General Health -
Is Carbonated Water Dehydrating?
By John SpaydeIs your daily La Croix a good way to hydrate — or not? Here’s what our expert had to say.
- Pumping Irony -
PUMPING IRONY: Goodbye to All That
By Craig CoxWith my grandson moving away, I’m struggling to balance expectations against the inevitability of change.
- General Health -
Why Is the Appendix Important?
By Michael DregniThe appendix plays a key role in storing good bacteria and keeping our microbiome healthy.
- Hormones -
How to Reverse Female Hair Loss
By Jill GrunewaldHere are 11 reasons you might be losing hair — and what you can do about it.
- Hormones -
Are Sperm Counts Declining?
By Jon SpaydeYes, says our expert, but here’s what you can do to protect your sperm health.
How to Deal With Traumatic Memories
By Jon SpaydeHere is one expert’s four-step process for coping with trauma.
- Pumping Irony -
PUMPING IRONY: Potty Joke
By Craig CoxMedical technology can sometimes creep me out, but news of a “smart” toilet seat simply makes me laugh.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Hormones -
What Your Period Is Trying to Tell You
By Casie Leigh LukesHere are nine things to know about your monthly cycle.
- Hormones -
What No One Tells You About Becoming a Mother: A Q&A With Alexandra Sacks, MD
By Courtney Lewis OpdahlThe reproductive psychiatrist who is popularizing the term “matrescence” shares how we can have a more honest conversation about the emotional challenges of motherhood.
- Pumping Irony -
PUMPING IRONY: Fighting Frailty
By Craig CoxWeakness overtakes us all at some point in our aging journey, but new research suggests an antidote.
- General Health -
Acupressure DIY
By Catherine GuthrieTrying acupressure on yourself? Here are four tips to keep in mind.
- Sports/Recreation -
The Case for Communal Sports
By Craig CoxSports, like tennis, that involve more social interaction may help longevity, according to a recent study.
- General Health -
4 Exercises to Improve Your Vision
By Mo PerryTo reduce tension in your eyes, spend a few minutes every day doing these exercises.
- Pumping Irony -
PUMPING IRONY: The Primacy of Pain
By Craig CoxAs the opioid epidemic overtakes the senior set, I’m reminded of how serious pain can overrule any internal debate over the pros and cons of painkillers.
- Aging -
Healthy Heart = Healthy Brain for Seniors?
By Craig CoxTending to your cardiovascular health may ward off dementia in seniors, a recent study says.
- Nutrition -
Should You Supplement With Collagen?
By Laine Bergeson BeccoIf you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.
- Perspective by Bahram Akradi -
A Work in Progress
By Bahram AkradiInstilling healthy habits in the workplace takes effort — even when your business is healthy living.