An afternoon on the links brings two old friends with disparate views back together.
I may have to adjust my opinion of bodybuilders after new research suggests resistance training strengthens the aging brain.
We talk to forensic pathologist Bennet Omalu, MD, about the brain disease he discovered.
New research suggests that a reduced-calorie diet can extend your lifespan — but only if you take a whiff of what’s on your plate.
Why chili peppers may be the key to longevity.
Nearly half of the senior set isn’t getting enough sleep, but efforts to address the problem seem to be more entertaining than effective.
The microbiome isn’t just located in the gut — our bodies actually host dozens of microbial communities.
Thinking about taking antibiotics? Here are 6 tips to consider.
A former practicing physician explores the bottom-line priorities that govern our dysfunctional healthcare system — and offers some practical tips for overcoming the many obstacles it throws in our paths.
Here are some tips to protect and revitalize your microbial communities.
Looking to regulate your sex hormones and increase insulin sensitivity? Try weight training.
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
In milestone move, the state lists the world’s most applied herbicide as a human carcinogen.
If bicycling at my age wasn’t already a risky proposition, new research suggests that the simple act of breathing while pedaling may be unwise.
Modern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.
Is it OCD or just my aging insistence on order that has been propelling my recent yardwork?
How cognitive behavioral therapy gave one woman the tools to work through depression and start a social-media movement.
Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
Why the recent AHA study demonizing coconut oil isn’t saying anything new.
New research suggests we can live longer by altering conditions in our microbiome, but who wants to spend a few extra years fixating on their bowels?
Here are 10 lifestyle-based ways to increase your testosterone levels.