Because we’re all living longer lives, longevity visionaries suggest we need to rethink societal norms around aging. I have my doubts that social engineering is the answer.
Before undergoing knee-replacement surgery, consider these statistics.
Worrying excessively about our well-being can do us more harm than good. Here’s how to keep your health concerns in perspective.
Sarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.
An Experience Life staffer shares what she’s learned and how she’s grown in the 20 months since her cancer diagnosis.
Robust social connections are key to our well-being as we age, so should I worry that my circle of friends has been narrowing for years? Not so much.
Government attempts to curb falls in the hospital have limited mobility so much that elderly patients often head home in worse shape than when they arrived.
Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in roll-on form.
Our managing editor reflects on the 20 lessons she’s learned 20 years after a car accident.
One in three people report health problems when exposed to synthetic fragrances, according to one study.
While some of my geezer contemporaries are taking offense at Generation Z’s campaign to blame us for the state of the world, I say bring it on.
Noise can elevate our stress hormones — even at levels that do not produce hearing damage — according to a recent study.
If you suffer from seasonal allergies, try this hay-fever treatment created by naturopath Rebecca Tanyar-Mead.
The founder of Black Girl In Om talks about inclusivity in the yoga and wellness space and why self-care is critical for women of color.
Opening your home to guests for the holidays? Here are a few tips to avoid hospitality-induced anxiety.
There’s plenty of evidence showing that hearing loss can damage our quality of life as we grow older, but the senior set — including my brother — seems immune to the warnings.
Are holiday obligations stressing you out? Here’s how to cope.
These senior athletes may inspire you to rethink your perceptions of aging.
Conventional wisdom suggests that my lazy brain offers few benefits, but Harvard researchers believe it may be the key to a long life.
Plant-based essential oils have long been used in the practice of aromatherapy to help address stress, pain, and other issues. Conventional medicine has begun to take notice.
Here are eight ways to balance your vagina’s pH level — and keep infection at bay.