The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Chronic constipation affects millions of Americans. Here are some tips to help.
Plus: Why You Should Make Your Own Toothpaste
There are plenty of reasons why geezers like me have not embraced the online life, but none of them should encourage tech firms to ignore us.
Menstruation guru Alisa Vitti shares the ins and outs of her Cycle Syncing Method and how it can support athletic training, autoimmune issues, and your relationships.
Research indicates that exposure to natural settings might boost your body image.