Many of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.
Here’s a simple primer on how to buy, store, and consume probiotics.
With my hearing aids on the blink, I’ve been forced to navigate by guile and guesswork — with predictable results.
Candida overgrowth can cause a wide range of health problems, but these troublemaking fungi respond well to natural treatments.
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
Activate your calming system by learning belly breathing and the 4-7-8 breath.
Amid news of a potential breakthrough in Alzheimer’s research, experts bemoan the daunting task of finding enough qualified patients to continue the search for a cure.
People spend millions of dollars on the popular fermented tea, but several recent lawsuits question whether the commercial brews are actually good for you.
Memory issues are common here in Geezerville, but I’m not sure loading up on sugar is the answer.
An integrative-health practitioner discusses the symptoms of menopause, and how women can make this time in their lives positive and meaningful.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
Feeling younger than your years? It could be a sign of a youthful brain.
Recent research suggesting that humans may live much longer than previously thought raises a fundamental question: How long do you really want to live?
Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.
A functional-medicine pioneer explains how to make small choices that build lasting well-being.
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
A new study suggests that life in an empty nest may be bad for the brain.
Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
An alarming percentage of seniors are shuttled between hospitals and nursing homes and back again, complicating their recovery. And government policies may be making the situation worse.
A veteran massage therapist offers some tips on communication.