Nutrition

- Functional Medicine -

The Real Power of Antioxidants

On my radio show I give out an award called the “Wish You Were Here Award.” It is an award given to people who are so far off in their understanding of nutrition that they are sent a postcard with a picture of the earth on one side with the phrase “Wish You Were Here” written on the back.

- Nutrition -

Live Foods

The biggest problem with the average American diet is not just how much we eat, it’s the percentage of our diet that’s made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer.

- Nutrition -

Organically Grown

Good for us and good for the environment, organics are suddenly everybody’s food darling. We’re filling our baskets with all kinds of organic labels these days, but do we really know what we’re getting?