Michael Mackie’s Success Story
By Michael MackieAfter gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
After gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
Here are five ways to help you reconnect to food — and those you love.
Small gestures can make a big difference in how we experience and appreciate our food — and each other.
Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus 9 tips to make healthier choices without sacrificing taste.
We tend to think of emotional eating as bad or shameful, but it’s actually a normal response to experiencing intense feelings. Our experts have advice for reframing your thoughts on the subject.
Here are the tools to give your first cup of the day the respect it deserves.
This type of farming helps rebuild soil, decrease atmospheric carbon dioxide, and slow climate change.
Yo-yo dieting, also known as weight cycling, can be hard on your health. Here are seven potential side effects.
Foraging for the first time can be intimidating, but there are many ways to ease into the adventure.
A few simple steps — and a sharp knife — can help you cut a perfect fillet.
The nutritional power of honey is well established. By buying local, you can support regional ecosystems and your neighborhood bees.
Tap into your hunter-gatherer roots by learning to find and eat these five wild plants.
A charcuterie board offers a medley of flavors and textures — and is a tasty, minimal-effort dinner option that's ideal for the season.
Here are four cities that aren't known for their food scenes — but ought to be.
It is possible to use social media to support the life you want to live. Consider these expert tips for a more mindful online experience.
Leah Penniman is on a mission to debunk the myths about black people’s relationship to the land and help a new generation reclaim its agrarian heritage.
Our fitness editor challenges the mindset of exercise as a way to "burn off" your last meal.
Small-scale farming has never been more challenging. These six resilient growers describe how their connection with the earth — and their customers — keeps them inspired.
Social media can be a helpful health tool, a dangerous influence, or something in between. Is your feed supporting you?
When award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
Saving the world, one edible critter at a time? Our deputy editor digs into the research around eating insects and cooks with them too (think cricket flour). Bug appétit!