Social media can be a helpful health tool, a dangerous influence, or something in between. Is your feed supporting you?
One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
These winter jewels are a real treat, but cleaning them can be a challenge. Our associate editor shares a little trick for getting at the seeds without the mess.