Kitchen Adventures With Well Fed‘s Melissa Joulwan
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Embrace bold and vibrant flavors with these multicultural Paleo recipes.
Food Culture
Savvy Seafood Shopping
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Whether you’re at the fish counter or your favorite seafood restaurant, these tips will help you be a more confident consumer.
Book Review: Pantry to Plate Cookbook
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Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.
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Balloon Farm
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What do children raised to love farmers’ markets really think of them? Their answers might surprise you. -
How to Choose a Water Filter
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Our step-by-step guide will help you find a filter that's best for you. -
How to Choose Seafood That’s Nutritious, Sustainable — and Safe
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Finding seafood you can feel good about eating is a challenge. This guide will help you make healthier, more sustainable choices. -
Revolutionary Act 32: Savor What You Eat
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How you eat is as important as what you eat. Here's why. -
The Elite Turnip
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Are unfamiliar ingredients really an elitist construct, or are they just a reminder of the way people used to eat? -
Revolutionary Act 31: Go Easy on the Sugar and Flour
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These two ingredients have a starring role in most packaged foods we eat. More than any other culprit, they fuel our chronic-disease epidemic. -
Why Healthy Humans Need Healthy Soil
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You may not be able to see them, but microorganisms in the soil have a big impact on human nutrition and health. -
The Secret Life of Mushrooms
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There’s a lot we don’t know about fungi. -
Taking On the Allergy Epidemic
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Health experts are uncovering new ways to help us build resistance to allergies despite the challenging environment, along with straightforward strategies to help us stay healthy. -
GMO 2.0
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Should we be concerned that new genetically modified foods get around current USDA “GMO” labels? -
Revolutionary Act 30: Approach AND Dietary Guidelines With a Healthy Dose of Doubt
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The Academy of Nutrition and Dietetics — the country's largest nutritional professional society — is sponsored by Big Food. -
6 Ways to Find Food From Good Soil
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Looking for food grown in healthy soil? Here are six surprising tips. -
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
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Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers. -
Old-World Inspiration
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Contemporary foodies are rediscovering the wonders of traditional Northern European Jewish cuisine. -
#WillMoveforFood
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Follow along on Experience Life’s Instagram as Katy Bowman celebrates her 41st birthday by walking 41 miles through her community in search of local food and small-scale farmers. -
Follow the Folate
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You may not know the difference between folic acid and folate, but your body does. Learn how to get the form you need for optimal health. -
Revolutionary Act 29: Beware the USDA Food Guidelines
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They're a whole lot healthier for Big Ag and Big Business than for humans. Focus on vegetables and other whole foods, and don't let the propaganda confuse you. -
Smarter Eats
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Total health is about more than your body — it's about your brain, too. These nourishing recipes can help improve your focus, memory, and mood.
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