When Micki Gibbs took up running, she just wanted to be part of her sister's wedding. She had no idea she'd inspire her friends to get moving, too.
When her mother died, Patty Masters decided to relaunch her life.
When Mike Jasper took charge of his health, his whole family benefited.
One Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest freestanding mountain in the world.
Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson's disease had taken away - and convinced his wife Corky to come along for the ride.
Chemo treatments and broken bones haven't stopped Phil Zerante from chasing his dream of playing college football. Meet a teen who is living proof that passion can sometimes be the best medicine.
Ready for a healthy change, Kevin Gustafson sought the support he needed. By combining a nutrition plan and exercise program, he got impressive results.
It took years, and more than one medical scare, for LaDawn Riggs to move beyond good intentions and yo-yo dieting. But once she did, the results were life changing.
A prematurely arthritic hip cramped Jennifer Rottenberg's lifestyle. But advancements in hip-replacement surgery meant she got a new joint - and a chance to regain a normal life.
How three people conquered physical and emotional pain to regain their former fitness.
When a back injury made her desk job impossible, psychotherapist Susan Scott discovered the best medicine of all: a walk in the woods.