- Success Stories -
Jason Sweetnam’s Success Story
By Jason SweetnamOn his journey to lose 100 pounds, one man found his calling in a new career as a personal trainer.
Success Stories
- Success Stories -
Kate Mihevc Edwards’ Success Story
By Kate Mihevc EdwardsWhen an endurance athlete was diagnosed with a rare genetic heart condition, it forced her to change her entire lifestyle — and offered her the opportunity to really listen to her body.
- Success Stories -
Louie McGee’s Success Story
By Louie McGeeA legally blind teenager commits to the race of a lifetime to inspire other visually impaired kids to find their own adventures.
- Success Stories -
Plus-Size Wellness Advocate Sarah Sapora Talks About Getting Healthy
By Sarah SaporaOne woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.
- Weight Loss -
Jason Schanta’s Success Story
By Jason SchantaConnecting with his bigger why helped one man kick his emotional-eating habit and learn to love working out.
- Success Stories -
Ginny Hoover’s Success Story
By Ginny HooverShedding 160 pounds led one woman to discover her many strengths — and commit to prioritizing her health.
- Success Stories -
Jessica Tobin’s Success Story
By Jessica TobinOne woman shares hard-earned lessons from her postpartum recovery to help others recognize the importance of persistence, self-care, and patience.
- Weight Loss -
Derek Ballard Jr.’s Success Story
By Derek Ballard Jr.By switching to a plant-based diet and redoubling his training efforts, this young basketball player finally lost the weight that had been holding him back.
- Success Stories -
Karen Kitchel’s Success Story
By Karen KitchelHow one woman is finding purpose and fulfillment in her retirement through volunteering in her community.
- Success Stories -
Laurel Kallenbach’s Success Story
By Laurel KallenbachHow visualization exercises helped one woman heal from the trauma of three hip surgeries and take her dream vacation.
- Gut Health -
Tom Tittmann’s Success Story
By Tom TittmannAfter suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root cause of his illness.
- Success Stories -
Richard Morris’s Success Story
By Richard MorrisOne man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family’s agrarian roots.
- Success Stories -
Phyllis Jones’s Success Story
By Phyllis JonesAfter recovering from a life-changing brain aneurysm, one woman discovered a workout program that helped her change her lifestyle and lose nearly 70 pounds.
- Success Stories -
Bill Heyman’s Success Story
By Bill HeymanHow one man — after losing his wife to leukemia and surviving his own cancer treatment — reclaimed his health and completed a 365-mile bike ride through Israel.
- Success Stories -
Amari D. Pollard’s Success Story
By Amari D. PollardPlaying lacrosse gave one young woman newfound body confidence — and the motivation to stop seeing food as the enemy.
- Success Stories -
Scott Kranz’s Success Story
By Scott KranzPursuing a newfound love of the outdoors motivated one attorney to rethink his career path.
- Success Stories -
Anna Louise Kallas’s Success Story
By Anna Louise KallasHow EL’s six-month workout program helped one cancer survivor find the support she needed to take back her health.
- Success Stories -
Eric O’Grey’s Success Story
By Eric O'GreyA dietary shift offered hope to an overweight, socially isolated man, but it was a rescue dog that saved his life.
- Success Stories -
Claire Cameron’s Success Story
By Claire CameronHow an elimination diet — and some tenacity — helped one young woman reverse her alopecia.
- Yoga -
Christina Peters’s Success Story
By Christina PetersOne woman’s yoga practice spurred her recovery from an eating disorder — and offered her a path to self-acceptance.
- Weight Loss -
Gene Armstrong’s Success Story
By Gene ArmstrongHow one man is creating a family tradition of healthy living by making manageable changes to his own diet and lifestyle.