- Yoga -
Yoga for Runners
By Michael DregniYoga poses to help you overcome running injuries — and in turn improve your running performance.
Sports/Recreation
- Coming Clean -
COMING CLEAN: Personal Bests
By Courtney Lewis OpdahlNormally, I avoid the treadmill. At first, it was a bit of fear and nerves — I felt unstable and worried that I’d fall off. When I overcame that worry, I started to get bored. My usual weightlifting sessions seemed much more interesting, and turning it into a circuit was both challenging and satisfying. (Check… Read more »
- Sports/Recreation -
On The Bike: Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever
By Michael DregniIt’s not about the bike. It’s about the power and the glory and the money.
- Sports/Recreation -
Racing Weight Cookbook: Lean, Light Recipes for Athletes
By Michael DregniReal food to really boost your sporting performance.
- Coming Clean -
COMING CLEAN: Jump for Joy
By Courtney Lewis OpdahlA “Sunday Funday” at an indoor trampoline park was part workout, part comedy.
- Coming Clean -
COMING CLEAN: A Snowy Exploration
By Courtney Lewis OpdahlA weekend warm-up = outdoor adventures!
- Sports/Recreation -
Makeshift Winter Workouts
By Casie Leigh LukesDigital Content Specialist, Casie Leigh Lukes, on ways she moves her body in the winter — without going to the gym.
- video -
Behind the Scenes With Kikkan Randall & Jessie Diggins (Video)
By Experience Life StaffExperience Life caught up with Team USA Nordic skiers Kikkan Randall and Jessie Diggins during a training session in Park City, Utah. Hear why they’re excited about preparing for Sochi in our exclusive behind-the-scenes video.
- Sports/Recreation -
A Ski in the Park
By Steve WaryanCopy chief Steve Waryan is in full training mode for the 2014 Birkie. Learn how he kicked off his training at the West Yellowstone Ski Festival.
- Sports/Recreation -
Kettlebell Cardio in 10 minutes
By Jamie MartinA quick kettlebell workout for the time-crunched that will get your heart rate up and build strength.
- Sports/Recreation -
Farm Livin’: Horse Chores Workout
By Lydia AndersonWant an excellent full body workout? Do farm chores.
- Sports/Recreation -
The Elite Bicycle: Portraits of Great Marques, Makers, and Designers
By Michael DregniThis beautiful book is all about the bike — in exquisite, intimate, celebratory detail.
- video -
Behind the Scenes With Kilian Jornet (Video)
By Experience Life StaffThe ultramarathon champion shares the joys and challenges of running in the mountains.
- Sports/Recreation -
Giving Back: Girls on the Run
By Maggie Fazeli FardMaggie Fazeli Fard reflects on her experience as a Girls on the Run coach, and preps for this Saturday’s big 5K.
- video -
Behind the Scenes With Sloane Stephens (Video)
By Experience Life StaffWe connect with the tennis star in this exclusive video for our November 2013 issue.
- Coming Clean -
COMING CLEAN: Getting Back to the Gym
By Courtney Lewis OpdahlNo more excuses! I must get thee to the gym.
- Coming Clean -
COMING CLEAN: Exploring the Woods
By Courtney Lewis OpdahlWe got a bit lost on last night’s walk in the woods.
- Coming Clean -
COMING CLEAN: A Weekend to Run and Remember
By Courtney Lewis OpdahlThe Twin Cities was all about running this weekend.
- Sports/Recreation -
ESPRIT DE SHE: Between Then and Now
By Christy RiceIf you take a look through my high school yearbook, you won’t find a picture of me in any athletic endeavor. I wasn’t one for competitive activities. In fact, I would run away from the volleyball in gym, can barely throw a ball (which people have witnessed, much to my chagrin), was one of the… Read more »
- video -
Behind the Scenes With Christian Ponder (Video)
By Experience Life StaffGo behind the scenes at our September cover shoot with the NFL quarterback.