Sports/Recreation Archives - Page 6 of 11

Tri (Harder): Sink or Swim

By Kaelyn Riley

The swim portion of the triathlon may be intimidating, but one woman learns to turn it into meditation as she trains for her first triathlon.

- Sports/Recreation -

50 Tips for Taking Fitness Outside

By Andrew Heffernan

Enjoy all the perks — and avoid the pitfalls — of exercising outdoors this summer.

- video -

The Workout: Animal Flow (Video)

By Experience Life Staff

Improve how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.

- Fitness Tips -

Are We Having Fun Yet?

By Margret Aldrich

Weary of your workout? Dreading your dreary routine? Find your fitness bliss by putting the fun back in activity.

- video -

A Skier’s Perspective (Video)

By Experience Life Staff

Join Experience Life’s Steve Waryan on the Rendezvous Ski Trails in West Yellowstone during his trip to the Yellowstone Ski Festival last November.

- Sports/Recreation -

Improve Your Golf Swing

By Yael Grauer

Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.

- Sports/Recreation -

Helmets.org

By Experience Life Staff

Helmets.org hosts a compilation of unbiased information about the latest safety research, proper sizing, and product reviews for helmets.

- Sports/Recreation -

Commuters who bike to work are the happiest — and have the highest sense of overall well-being — compared with those who drive cars or use public transportation, according to a Portland State University study.

- Aging -

The Forever Athlete

By Maggie Fazeli Fard

What 95-year-old track star Olga Kotelko can teach us about living and aging well.

- Sports/Recreation -

Roland Schoeman’s Inner Strength

By Laine Bergeson Becco

The Olympian reflects on the advantages of age, experience, and believing in yourself against the odds.

- video -

Behind the Scenes With Roland Schoeman (Video)

By Experience Life Staff

The Olympic swimmer from South Africa shares his thoughts on being a world-record holder and how he’s preparing for his fifth Olympic appearance in 2016.

- Sports/Recreation -

Who’s the Fittest of Them All?

By Maggie Fazeli Fard

The American College of Sports Medicine released its annual list of fittest U.S. cities this week.

- video -

The Ultimate Obstacle-Course Workout (Video)

By Experience Life Team

Training for your first obstacle-course race? This functional, whole-body workout will help you get ready for the route.

- Sports/Recreation -

On the Bike: The Inspirations for Another Springtime of Riding

By Michael Dregni

Managing editor Michael Dregni reminisces about witnessing his first bicycle race in Belgium.

- Sports/Recreation -

Eric’s Big Day: A Bicycle Race Unlike Any Other

By Michael Dregni

A sweet and lovely children’s storybook that’s ideal bedtime reading for bicyclists of all ages.

- Sports/Recreation -

Your Best Tri

By Gina DeMillo Wagner

Triathlons are booming, and for good reason. Reap the full-body benefits and finish strong with our complete training guide.

- Sports/Recreation -

InfiniteHoops

By Experience Life Staff

This new app uses GPS to notify you when you’re near a court with a pickup game in progress and also lets you check out future games (where, when, and how many people are involved).