- Fitness Tips -
For the Love of Summer
By the Experience Life TeamNo-cook summer meals, escapist reads, outdoor fitness — plus so many more ways to make the most of summer!
Fitness
- Sports/Recreation -
Ready for Anything: Allyson Felix
By Molly TynjalaThe Olympic champion shares what she’s learned so far about motherhood, success, and adapting to uncertainty.
- Travel -
4 Art Parks to See
By Karen OlsonArt parks and sculpture gardens invite you to get into nature and move your body while enjoying their remarkable collections. Here are four to visit.
- Travel -
One-Day Wonders
By Heidi WachterDerek Dellinger explored America's most awe-inspiring landscapes to help us all reconnect with nature.
- Fitness Tips -
STRONG BODY, STRONG MIND: How a Break in Routine Can Bring Out the Best in Fitness
By Maggie Fazeli FardMixing up her workout routine with Zumba classes, our fitness editor discovers new steps to fitness.
- Sleep -
Walking for Better Sleep
By Molly TynjalaA short daily walk may improve your slumber, according to a recent study.
- Fitness Tips -
6 Outdoor Activities to Challenge Your Fitness
By Sarah Tuff DunnAmp up your fitness regimen this summer by complementing your indoor routine with a new favorite outdoor activity.
- Fitness Tips -
How to Surf Better
By Michael DregniExpert advice and drills to enhance your surfing skills and enjoyment.
- Fitness Tips -
BREAK IT DOWN: The Handstand
By Maggie Fazeli FardHone your alignment and awareness to get more comfortable getting upside down.
- Success Stories -
Lucy Croft’s Success Story
By Lucy CroftDiscovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.
- video -
Strong, Fast & Fit: Part II — Month 6 Moves (VIDEO)
By Experience Life StaffSee the moves in action for month 6 of our Strong, Fast & Fit program.
- Workouts -
Strong, Fast & Fit: Bringing It Home (Part II, Month 6)
By Andrew HeffernanWe're pulling out the power moves for an explosive ending to our half-year workout program.
- Travel -
Sea Change: Liz Clark
By Heidi WachterCaptain Liz Clark shares what she's learned from her solo voyage.
- Travel -
4 Great Foodie Cities
By Laura FogelbergHere are four cities that aren't known for their food scenes — but ought to be.
- Fitness Tips -
What Trapper Steinle Eats to Fuel His Fitness
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler PattonThere’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Trapper Steinle powers and recovers from his workout.
- Fitness Tips -
What Nick Briney Eats to Fuel His Fitness
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler PattonThere’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Nick Briney powers and recovers from his workout.
- Fitness Tips -
What Steph Gaudreau Eats to Fuel Her Fitness
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler PattonThere’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Steph Gaudreau powers and recovers from her workout.
- Fitness Tips -
New Rx for Cancer: Exercise
By Craig CoxWhy exercise may be just as important as rest and recovery for cancer patients.
- Fitness Tips -
What Jason Sweetnam Eats to Fuel His Fitness
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler PattonThere’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Jason Sweetnam powers and recovers from his workout.
- Fitness Tips -
What Stephanie Herbert Eats to Fuel Her Fitness
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler PattonThere’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Stephanie Herbert powers and recovers from her workout.
- Sports/Recreation -
How to Up Your Volleyball Game
By Sarah Tuff DunnImprove your volleyball skills by learning the art of quick feet and building explosive power.