Coming Clean

- Coming Clean -

COMING CLEAN: Take Care

This month has been all about managing my emotional health. After my grandmother passed away two weeks ago, I’ve been doing my best to be present and allow myself to experience my feelings. Historically, whenever I’ve been challenged with anything too real or too upsetting, I’ve immersed myself in work as a distraction. The busier... Read more »

- Coming Clean -

COMING CLEAN: Snowed In

For those living in the Midwest or Northwest, a good, heavy snowfall gets the top slot on the evening news. I’ve grown up in Minnesota, so I’m not usually startled by a deep freeze, and this weekend’s record-threatening snow accumulation — while nothing to sneeze at — didn’t do much to upset me. Some inconveniences... Read more »