Toxins, poisons, and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals, and other toxic ingredients whenever possible.
Founding editor Pilar Gerasimo on the value of following your internal compass.
You don't have to make 100% healthy choices all the time. It's what you do most of the time — day in, day out — that counts.