You don't have to make 100% healthy choices all the time. It's what you do most of the time — day in, day out — that counts.
Founding editor Pilar Gerasimo on recasting our current reality in hopes of tackling the seemingly impossible.
Don’t yet see yourself as a super-healthy person? Experiment with doing a little of what you’d do if you were already supremely healthy and fit. As often as you can, act as if your commitment were unwavering.