Experience Life Staff
LATEST STORIES
Taking Flight: Jason Burns’s Story
How one man took control of his health after he was grounded from flying lessons because of his weight.
5 of Our Favorite Eco-Friendly Beach Products
Enhance your time by the water with these sustainable goods.
Indulge in Fresh Berries This Summer With These 11 Recipes
It’s berry season! From frozen treats to warm crisps and crumbles, these recipes will help you savor these sweet little treasures.
Boost Your Fitness With Sprint Interval Training
Sprint interval training (SIT) can improve your fitness performance and transform your body at the cellular level. Learn more and get started with these workouts from Olympic athlete Mechelle Lewis Freeman.
ONE HEALTHY HABIT:
Eat a Rainbow of Plants
Take advantage of the summer harvest and challenge yourself with this month’s One Healthy Habit to eat more colorful plant-based foods each day.
A Fourth of July Party Menu
Celebrate your holiday weekend with this menu that includes salmon-dill burgers, a new take on a watermelon salad, and a flag-inspired fruit pizza.
Arrest and Recovery: Matthew Hurley’s Story
How one man overcame drug addiction and found peace through serving others.
Kitchen Items for Summer Fun!
From making your own ice cream to keeping your wine chilled on a hot evening, these items are sure to enhance your summer experience.
18 Creative Recipes to Enjoy Fresh Zucchini This Summer
It’s time to celebrate the abundance of zucchini! These gluten-free recipes make the most of this versatile vegetable and are sure to please. Enjoy it in a variety of ways for breakfast, lunch, and dinner.
How Humans Are Wired for Compassion
Our brains are wired to care for others, even when it may seem like too much to ask.
20 Snack Ideas for Picky Kids
These gluten-free, vegetarian snacks are perfect for your kids — or anyone who needs an afternoon pick-me-up packed with wholesome ingredients.
8 Tips for Healthy Grilling
Take your cooking outdoors this summer and grill delicious meals with fewer health risks.
5 Tasty and Sustainable Treats
Enjoy the present and take care of the future with these snacks and beverages.
Food, Freedom, and Forgiveness: Julieta Cruz’s Success Story
A young woman learns to forgive and care for herself while healing her relationship with food.
Savoring: The Key to Forgotten Happiness
When we fully notice and appreciate something, we create a pathway to joy.
Are THC-Infused Drinks Safe?
It may be a bit too soon to know if so-called weed drinks are safe to consume. Learn more.
A Glossary of Lesser-Known Cooking Terms and Definitions
Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
ONE HEALTHY HABIT:
Pack Healthy Snacks
May’s One Healthy Habit challenge aims to help you handle hunger pangs and afternoon energy slumps.
Fire Up the Grill! 11 Healthy Recipes to Enjoy
From main dishes to vegan sides and even dessert, these grillable recipes are perfect for a quick weeknight dinner or planning a weekend cookout.
The Hidden Costs of Family Caregiving
Here’s a closer look at the financial and emotional costs of providing care for your loved ones.
16 Delicious Brunch Recipes
These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.