Experience Life Staff
LATEST STORIES
The Sling-System Strength Workout (Video)
Learn the moves to this functional full-body routine that helps you build strength and move better.
Coping With Psychogenic Pain
When the source of your pain escapes you — and your doctor — it could be psychogenic.
Behind the Scenes With Manoush Zomorodi (Video)
Go behind the scenes at our photo shoot with Manoush Zomorodi and hear her thoughts on how creativity happens during downtime.
Hip-Mobilizing Exercises (Video)
See these Functional Range Conditioning exercises in action.
Salt’s Role in Blood Pressure and Heart Disease
Even if you have high blood pressure, experts say, salt may not be the culprit.
Is Salt Bad for You — Or Not?
Does restricting sodium intake cause more problems than it solves?
Behind the Scenes With David Freeman (Video)
Go behind the scenes at our cover shoot with personal trainer David Freeman and learn how he helps others reach their fitness goals.
The Spartan-Strong Workout (Video)
Learn the moves for this intense strength circuit inspired by the popular obstacle-course race.
Eat More Fiber — Here’s How!
Here are some easy — and tasty — ways to squeeze more fiber into your diet.
The Easy-Strength Workout (Video)
Learn the moves for this eight-week strength plan that doesn’t have to knock you down to be effective.
10 DIY Gift Ideas
Instead of ordering everything online this holiday season, why not try making your own gifts? Here are 10 ideas from Experience Life to try.
Behind the Scenes With Latham Thomas (Video)
Go behind the scenes at our cover shoot with wellness author Latham Thomas and learn how she has expanded her capacity to give and receive.
The Workout: The Push-Pull Workout (Video)
Learn the exercises for this muscle-building workout and reap the benefits of improving these functional, everyday moves.
The Two-for-One Kettlebell Workout (Video)
Learn the moves for this versatile kettlebell workout, which switches from fat-burning to strength-building.
Behind the Scenes With Lauren Singer (Video)
Go behind the scenes at our cover shoot with Lauren Singer and learn how she’s cut back on waste — and why she’s passionate about helping others do the same.
How to Be More With Less: Q&A With Courtney Carver
Creator of Project 333, and author of Simple Ways to Be More With Less shares what she’s learned through simplifying her life — and a few tips to help you get started.
The Minimalist Workout (Video)
Learn the moves for a minimalist circuit that offers a full-body strength and cardio workout you can do just about anywhere.
Behind the Scenes With José González (Video)
Go behind the scenes at our cover shoot with conservationist José G. González and learn how to educate the next generation of outdoor explorers.
The Neuromuscular Workout (Video)
Learn how to sharpen your mind while strengthening your muscles with this functional routine.
Behind the Scenes With Krystle Wright (Video)
Adventure photographer Krystle Wright shares how capturing the moment has given her a new focus on living life more fully.