Experience Life Staff
LATEST STORIES
Elevate Summer Sipping With These Worthy Goods
Everything you need for the perfect backyard beverage.
Behind the Scenes With Eduardo Garcia (Video)
Go behind the scenes with chef and outdoorsman Eduardo Garcia and learn how losing his hand taught him to appreciate life even more.
The Happy-Hamstrings Workout (Video)
Learn the moves for this workout, which includes exercises that strengthen your hamstrings and glutes.
The Anchored-Strength Workout (Video)
Learn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
Behind the Scenes With Michelle Tam (Video)
Go behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
The Core-Training Workout (Video)
Learn the moves for this unexpected core-strengthening workout.
Behind the Scenes With Clare Gallagher
Go behind the scenes with elite runner and environmentalist Clare Gallagher to learn how we can make real, lasting, systemic change.
The 6-Minute Sweat Workout (Video)
Learn the moves for this high-intensity power-training routine designed to boost strength and agility in no time flat.
Behind the Scenes With Scott Harrison (Video)
Go behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.
5 Tips to Navigate a Busy Gym
Here’s how to make the most of the busy season at the gym.
Behind the Scenes With Sarah Wilson (Video)
Go behind the scenes with minimalist Sarah Wilson to learn how we can simplify the ways we eat, move, and think.
5 Cookbooks We’re Loving Right Now
A few of our favorite real-food cookbooks.
7 Tips to Awaken Your Inner Sherlock
Here are some tips to boost your curiosity — and create a healthier, happier you.
Behind the Scenes With Elena Hight (Video)
Go behind the scenes with Olympic snowboarder Elena Hight as she talks about leaving a successful halfpipe career to reach for new heights.
Behind the Scenes With Komal Ahmad (Video)
Go behind the scenes with social-justice entrepreneur Komal Ahmad to learn how she is trying to eliminate world hunger.
The Barre-Basics Workout (Video)
Learn the moves for this workout which can improve mobility, motor control, and body awareness.
Behind the Scenes With Jon Kabat-Zinn (Video)
Go behind the scenes with mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health.
10 Tips for Your Best Fourth of July
Here are our top 10 tips for the ultimate July 4th celebration.
Behind the Scenes With Melissa Stockwell (Video)
Go behind the scenes with Paralympian Melissa Stockwell to learn about overcoming adversity and developing self-confidence.
Behind the Scenes With Kimi Werner (Video)
Go behind the scenes with free diver and clean-water advocate Kimi Werner to learn why nature motivates her.
How to Balance Your Blood Sugar
Blood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.