Behind the Scenes With Haile Thomas (Video)
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Go behind the scenes with teen chef Haile Thomas, a healthy-eating advocate and founder of the HAPPY Organization, as she shares how she's educating kids in making better food choices.
Experience Life Staff
Living With an Arrhythmia (Audio)
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Copy chief and long-time endurance athlete Steve Waryan discusses his arrhythmias and recovery with senior fitness editor Maggie Fazeli Fard.
The Workout: Rest-Based HIIT (Video)
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This workout offers the benefits of interval training to burn fat, boost stamina, and build muscle — with more room for rest.
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Rocket Fuel Cookbook (Giveaway)
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Enter for a chance to win a copy of Matthew Kadey's new power-packed cookbook. -
TREK Speaker (Giveaway)
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Win a TREK Mini Wireless Speaker! -
The future depends on what you do today.
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Download the Experience Life App Today!
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Tap into the best coverage of whole-life health and fitness. -
The Workout: Kettlebells 2.0 (Video)
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This innovative new method of using kettlebells engages your body and mind in unexpected ways. -
Behind the Scenes With Sanjay Gupta, MD (Video)
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The neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health. -
13 Strategies to Avoid Late-Night Snacking
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Try these alternatives to help curb self-destructive snacking in the evening. -
I want all my senses engaged. Let me absorb the world’s variety and uniqueness.
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The Workout: Spiral Power Qigong (Video)
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Qigong teacher John Du Cane demonstrates the practice to increase mobility and build inner and outer strength. -
This Is Your Body on Energy Drinks
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Recent research reveals some troubling side effects of these popular beverages. -
The only question in life is whether or not you are going to answer a hearty ‘Yes!’ to your adventure.
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Standing May Be as Bad as Sitting
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Sitting may be the new smoking, but a recent study suggests that standing desks present health hazards of their own. -
Behind the Scenes With Alexandra Jamieson (Video)
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Learn why this health coach and author wants us all to pay attention to our cravings. -
The Workout: Train for the Trail (Video)
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Build strength for a physically demanding outdoor hike with this full-body routine. -
Sleep & Genes: Q&A With Jonathan Cedernaes, MD, PhD
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A new study finds that one bad night’s sleep can harm your body’s metabolic processes. The study’s author explains how. -
Top Tips From Danielle LaPorte (Video)
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Danielle LaPorte, author of The Desire Map, shares three ways she stays healthy and approaches goal setting. -
Behind the Scenes With Danielle LaPorte (Video)
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Go behind the scenes at our cover shoot with Danielle LaPorte as she shares how following your core desired feelings can guide you to greater happiness and success. -
Global Sister: Nisha Moodley
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The motivational speaker and blogger shares her thoughts on how we can tap into our internal compass, and how she's empowering women through Global Sisterhood Day.
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