Sign up for a chance to win the versatile and easy-to-pack TRX Pro 4, which allows you to do body-weight workouts on the road.
Learn the moves for this workout, which includes exercises that strengthen your hamstrings and glutes.
Learn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
Go behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
Learn the moves for this unexpected core-strengthening workout.
Go behind the scenes with elite runner and environmentalist Clare Gallagher to learn how we can make real, lasting, systemic change.
Learn the moves for this high-intensity power-training routine designed to boost strength and agility in no time flat.
Go behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.
Here’s how to make the most of the busy season at the gym.
Go behind the scenes with minimalist Sarah Wilson to learn how we can simplify the ways we eat, move, and think.
A few of our favorite real-food cookbooks.
Here are some tips to boost your curiosity — and create a healthier, happier you.
Go behind the scenes with Olympic snowboarder Elena Hight as she talks about leaving a successful halfpipe career to reach for new heights.
Go behind the scenes with social-justice entrepreneur Komal Ahmad to learn how she is trying to eliminate world hunger.
Learn the moves for this workout which can improve mobility, motor control, and body awareness.
Go behind the scenes with mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health.
Tips to help you pick the right sunscreen.
Here are our top 10 tips for the ultimate July 4th celebration.
Go behind the scenes with Paralympian Melissa Stockwell to learn about overcoming adversity and developing self-confidence.
Go behind the scenes with free diver and clean-water advocate Kimi Werner to learn why nature motivates her.
Blood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.