- giveaway -
TRX Pro 4 Suspension Trainer (Giveaway)
By Experience Life StaffSign up for a chance to win the versatile and easy-to-pack TRX Pro 4, which allows you to do body-weight workouts on the road.
Experience Life Staff
- video -
The Happy-Hamstrings Workout (Video)
By Experience Life StaffLearn the moves for this workout, which includes exercises that strengthen your hamstrings and glutes.
- video -
The Anchored-Strength Workout (Video)
By Experience Life StaffLearn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
- video -
Behind the Scenes With Michelle Tam (Video)
By Experience Life StaffGo behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
- video -
The Core-Training Workout (Video)
By Experience Life StaffLearn the moves for this unexpected core-strengthening workout.
- video -
Behind the Scenes With Clare Gallagher
By Experience Life StaffGo behind the scenes with elite runner and environmentalist Clare Gallagher to learn how we can make real, lasting, systemic change.
- video -
The 6-Minute Sweat Workout (Video)
By Experience Life StaffLearn the moves for this high-intensity power-training routine designed to boost strength and agility in no time flat.
- video -
Behind the Scenes With Scott Harrison (Video)
By Experience Life StaffGo behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.
- Fitness Tips -
5 Tips to Navigate a Busy Gym
By Experience Life StaffHere’s how to make the most of the busy season at the gym.
- video -
Behind the Scenes With Sarah Wilson (Video)
By Experience Life StaffGo behind the scenes with minimalist Sarah Wilson to learn how we can simplify the ways we eat, move, and think.
- Food Culture -
5 Cookbooks We’re Loving Right Now
By Experience Life StaffA few of our favorite real-food cookbooks.
- Happiness -
7 Tips to Awaken Your Inner Sherlock
By Experience Life StaffHere are some tips to boost your curiosity — and create a healthier, happier you.
- video -
Behind the Scenes With Elena Hight (Video)
By Experience Life StaffGo behind the scenes with Olympic snowboarder Elena Hight as she talks about leaving a successful halfpipe career to reach for new heights.
- video -
Behind the Scenes With Komal Ahmad (Video)
By Experience Life StaffGo behind the scenes with social-justice entrepreneur Komal Ahmad to learn how she is trying to eliminate world hunger.
- video -
The Barre-Basics Workout (Video)
By Experience Life StaffLearn the moves for this workout which can improve mobility, motor control, and body awareness.
- video -
Behind the Scenes With Jon Kabat-Zinn (Video)
By Experience Life StaffGo behind the scenes with mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health.
- Beauty -
Which Sunscreen Is Right for You?
By Experience Life StaffTips to help you pick the right sunscreen.
- Happiness -
10 Tips for Your Best Fourth of July
By Experience Life StaffHere are our top 10 tips for the ultimate July 4th celebration.
- video -
Behind the Scenes With Melissa Stockwell (Video)
By Experience Life StaffGo behind the scenes with Paralympian Melissa Stockwell to learn about overcoming adversity and developing self-confidence.
- video -
Behind the Scenes With Kimi Werner (Video)
By Experience Life StaffGo behind the scenes with free diver and clean-water advocate Kimi Werner to learn why nature motivates her.
- Nutrition -
How to Balance Your Blood Sugar
By Experience Life StaffBlood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.