Here are some easy — and tasty — ways to squeeze more fiber into your diet.
Learn the moves for this eight-week strength plan that doesn’t have to knock you down to be effective.
Win a one-month subscription to The Detox Market’s first beauty box.
Instead of ordering everything online this holiday season, why not try making your own gifts? Here are 10 ideas from Experience Life to try.
Go behind the scenes at our cover shoot with wellness author Latham Thomas and learn how she has expanded her capacity to give and receive.
Learn the exercises for this muscle-building workout and reap the benefits of improving these functional, everyday moves.
Learn the moves for this versatile kettlebell workout, which switches from fat-burning to strength-building.
Go behind the scenes at our cover shoot with Lauren Singer and learn how she’s cut back on waste — and why she’s passionate about helping others do the same.
Learn the moves for a minimalist circuit that offers a full-body strength and cardio workout you can do just about anywhere.
Educator and conservationist José González on why the outdoors are for everyone.
Go behind the scenes at our cover shoot with conservationist José G. González and learn how to educate the next generation of outdoor explorers.
Learn how to sharpen your mind while strengthening your muscles with this functional routine.
Adventure photographer Krystle Wright shares how capturing the moment has given her a new focus on living life more fully.
Watch as fitness editor Maggie Fazeli Fard, RKC, demonstrates all the moves from our scavenger-hunt workout.
These six non-toxic skincare products will protect you all summer.
In our exclusive video, ocean advocate Emily Penn shares how she’s working to save our imperiled oceans.
Learn all the moves for the final month of our Strong, Fast, and Fit program and get ready to maximize your results.
Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.
Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
See the moves for Month 5 of our “Strong, Fast, and Fit” program in action.
A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.